Perimenopause workshops in Bristol

Lesley Waldron Women's Health Coach is a dedicated wellness practice located in the village of Barrow Gurney near Bristol. This coaching service focuses on empowering women through various stages of life and health transitions. Core offerings include specialized perimenopause workshops and personalized one-to-one health coaching sessions. Clients can also participate in fitness classes and beginners' running groups designed for all skill levels. The approach is holistic, integrating mindset, nutrition, and physical activity to improve overall wellbeing.