Group therapy sessions in Derby

“Had my first pilates session a few days ago and cant recommend this more, Ive been training weight lifting for over 8y and my flexibility is getting a little stiff, thats why I looked to get into Yoga or Pilates and for me this is the best, Bengi is such a knowledgeable person and guides you on every move which is important, I already feel like my body is appreciating the flexibility this brings me, cant wait for my next session.”

Located in the Chaddesden area of Derby, Adolescent Wellbeing provides a vital support network for young people within the Revive Healthy Living Centre. This dedicated service offers a safe and welcoming environment for adolescents navigating the complexities of growing up in the local community. The practice specializes in professional counseling and emotional support tailored specifically for teenagers and young adults. Key areas of expertise include bereavement support, helping young individuals process loss through one-to-one sessions and peer support groups.