Mindfulness sessions in Derby

Located on Vernon Street in Derby, this practice provides a safe and nurturing space for mental health support. The practice specializes in helping children, teenagers, and families navigate complex emotional and developmental challenges. Comprehensive support is offered for individuals struggling with ADHD, anxiety, and depression through individualized therapy. A unique feature of the practice is animal-assisted therapy, utilizing trained animals to help clients feel calm and relaxed.

Mantis Martial Arts & Gym is a vibrant, family-friendly training facility located in the heart of Spondon, Derby. Situated on Chapel Street, this welcoming gym provides a supportive environment for individuals of all ages and fitness levels. The club offers a diverse range of classes, including kids' kickboxing, adult martial arts, and specialized family training sessions. Programs are designed to build physical fitness, coordination, and self-defense skills through engaging pad work and structured routines.

The Creative You is a spiritual and emotional wellness practice located in the Mickleover area of Derby. This unique service offers a gentle and insightful approach to personal healing and spiritual development for the local community. The practice provides angelic card readings and intuitive healing sessions to help clients release emotional blocks. Mindfulness courses are available online, incorporating visualization exercises and creative drawing to interpret inner thoughts.