Self defense in Derby

Mantis Martial Arts & Gym is a vibrant, family-friendly training facility located in the heart of Spondon, Derby. Situated on Chapel Street, this welcoming gym provides a supportive environment for individuals of all ages and fitness levels. The club offers a diverse range of classes, including kids' kickboxing, adult martial arts, and specialized family training sessions. Programs are designed to build physical fitness, coordination, and self-defense skills through engaging pad work and structured routines.

Located in Hathern near Loughborough, this academy offers a premier destination for martial arts training in the region. The academy provides a welcoming and family-oriented environment for students of all ages and skill levels. Specialized kickboxing programs are available, ranging from introductory sessions for beginners to advanced black belt training. The academy features dedicated classes for children, including programs designed to build focus and confidence from a young age.