Self esteem building in Derby

Mantis Martial Arts & Gym is a vibrant, family-friendly training facility located in the heart of Spondon, Derby. Situated on Chapel Street, this welcoming gym provides a supportive environment for individuals of all ages and fitness levels. The club offers a diverse range of classes, including kids' kickboxing, adult martial arts, and specialized family training sessions. Programs are designed to build physical fitness, coordination, and self-defense skills through engaging pad work and structured routines.

Located in the Chaddesden area of Derby, Adolescent Wellbeing provides a vital support network for young people within the Revive Healthy Living Centre. This dedicated service offers a safe and welcoming environment for adolescents navigating the complexities of growing up in the local community. The practice specializes in professional counseling and emotional support tailored specifically for teenagers and young adults. Key areas of expertise include bereavement support, helping young individuals process loss through one-to-one sessions and peer support groups.