Solution focused hypnotherapy in Derby

Lucid Mind Hypnotherapy offers professional, solution-focused hypnotherapy specialising in sleep, insomnia, and dream work, including lucid dreaming and nightmare resolution. Sessions are available online across the UK, and in-person in Derbyshire. The work supports clients struggling with insomnia, broken sleep, racing thoughts at night, stress-related sleep issues, and recurring dreams. Using modern hypnotherapy techniques, we work directly with the subconscious mind to calm the nervous system, rewire unhelpful sleep patterns, and improve natural sleep regulation.