Beginner classes in Cheshire

The Den is a premier martial arts training facility located in the heart of Winsford, situated conveniently above Barclays Bank at the Clock Tower. This local gym serves as a hub for combat sports enthusiasts in the Cheshire West and Chester area. The academy offers a comprehensive range of disciplines including Muay Thai boxing, Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA). Students can also participate in traditional Karate classes, benefiting from a diverse curriculum that spans various martial arts styles.

“We have started our boy on football in January. He is only 4. So he still does not have a full understanding but we can see his progress each week. The coach is very approachable and patient with the young kids”

“29/02/24 I came here for the try dive mainly to get over my own fear of deep water where I couldn’t touch the floor, and having my head underwater something I’ve never liked. John the instructor was super supportive, and the crew around were super friendly and full of knowledge, there’s eyes all over you so you feel completely safe. Definitely one of the best experiences I’ve ever had. Will be looking to book again to gain some more confidence in the water, thank you to John and the team. Hope to see you all again soon.”

FTS Krav Maga offers expert self-defense instruction within the Buckley Leisure Centre and surrounding areas. This training center provides a practical approach to personal safety for residents of Flintshire and Cheshire. The primary service is Krav Maga, a renowned self-defense system designed for real-world situations and all fitness levels. Classes are structured to be accessible, allowing students to learn at their own pace without unnecessary pressure. Training sessions focus on building instinctive movements, situational awareness, and overall physical conditioning.