namas counselling services
Located in the heart of Ilford, namas counselling services provides a dedicated space for mental well-being within the IG6 community. The practice offers a range of therapeutic interventions including person-centered therapy, cognitive behavioral techniques, and deep-dive exploration of belief systems. Clients can access support for anxiety, stress management, and emotional regulation. The sessions focus on peeling away layers of complex emotions to foster personal growth and self-compassion.
Address:
113c High St, Ilford IG6 2AH, UK
Phone:
+44 7503 647264
Website:
namascounsellingservices.com
Anxiety counseling
Cognitive behavioral therapy
Emotional support
Person-centered therapy
Self-reflection sessions
Stress management
