Directory overview
- 30 Total businesses
- 5.0 Average rating
- 50% With reviews
- 63% With photos
- 3 Highly rated
- 7 Open on weekends
30 results found
Browse cognitive behavioral techniques in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 30 results in Brighton. Average rating 5.0/5 based on 283 reviews & ratings.
How many businesses fall in each rating band (rated only).
The features most often offered by the found businesses.
The most common services among the found businesses, with the top-rated providers for each.
Businesses ranked by rating confidence — rating combined with review volume.
| Business | Rating | Reviews | Category | Best for |
|---|---|---|---|---|
| Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement | 5.0 | 116 | Medical Services | Integral Eye Movement Therapy |
| The Hove Counselling Practice - Brighton and Hove | 5.0 | 57 | Medical Services | Couples therapy |
| Creative Tailored Therapy Ltd | 5.0 | 55 | Medical Services | Anxiety counseling |
| Therapy for Change | 5.0 | 14 | Medical Services | Acupuncture-like techniques |
| Sophie Rantzau Counselling | 5.0 | 12 | Medical Services | Anxiety Therapy |
| Kate Gomez Counselling | 5.0 | 7 | Mental Health Clinic | Bereavement Support |
| Recha Gries Counselling | 5.0 | 6 | Family Counselor | Emotional Regulation |
| Acorn Counselling Therapy | 5.0 | 4 | Medical Services | Introductory Consultations |
The Hove Counselling Practice is a professional therapeutic center located in Hove, dedicated to supporting individuals and couples through life's complexities. The practice offers a safe and non-judgmental environment where clients can explore their emotions and behaviors freely. Specialized relationship counselling is a key focus, providing couples with practical tools to improve communication and resolve conflicts. Individual sessions are tailored to help clients understand recurring patterns, break negative cycles, and restore a sense of optimism.
“This was my first experience of counselling, and I’m so pleased I landed here - Sally was immediately a good fit. I was able to see my previous patterns of thought had been overly critical and negative, this was shown to me without being patronised and with empathy. I felt listened to and my feelings validated. I now look back on my life as before and after the course of therapy, so distinct are the positive changes.”
Located in the heart of Brighton, this specialized practice offers innovative therapeutic solutions for personal and professional growth. It serves as a hub for those seeking advanced psychological techniques within the vibrant East Sussex community. The core offerings include Integral Eye Movement Therapy (IEMT), a model designed to address problematic emotional imprints and identity issues. Additionally, the practice provides comprehensive training in Metaphors of Movement, helping individuals navigate their internal landscapes more effectively.
Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.
Therapy for Change is a holistic wellness practice based in Hove, offering a unique integration of psychotherapy and nutritional support. The practice is dedicated to helping clients achieve stable health through a deep understanding of body chemistry and mental well-being. Services include professional counselling and psychotherapy sessions that utilize transferable techniques for navigating life's hardships. A specialized focus on nutritional body chemistry allows for tailored advice on supplements and natural health interventions.
Sophie Rantzau Counselling provides professional therapeutic support located in the peaceful setting of Storrington, Pulborough. The practice offers a safe and confidential space for individuals to explore their thoughts and navigate complex life transitions. Key services include counselling for anxiety, relationship breakdowns, and sleep-related issues. The therapeutic process focuses on untangling worries and developing practical strategies to improve self-esteem and confidence.
Kate Gomez Counselling provides expert therapeutic services from The St James Trust in Seaford, serving the wider East Sussex area. The practice specializes in helping individuals and couples work through complex emotional blockages and communication issues. Core services include couples counseling, individual therapy, and specialized support for family-related challenges. The sessions are designed to create a safe, non-judgmental space where clients can explore sensitive topics with empathy and respect.
Nestled in the vibrant Kemptown area of Brighton, this professional practice provides a dedicated space for mental and emotional wellbeing. The service offers a tranquil environment where individuals can explore their thoughts and feelings in complete confidence. Core offerings include individual counseling sessions that utilize a creative and integrative therapeutic approach. Clients can access support for a variety of challenges, including anxiety, depression, and complex life transitions.
Acorn Counselling Therapy is located at The Practice Rooms on Church Road in the heart of Brighton. This practice offers a transparent and supportive approach to individual psychotherapy and emotional healing. Services begin with introductory phone calls and sessions to ensure a perfect fit between client and therapist. The practice specializes in building self-esteem and confidence through empathetic and intuitive counselling. Creative techniques, including the use of imagery, are employed to help clients explore their thoughts and feelings.
Based on New Church Road in Hove, this professional counseling practice offers a supportive environment for personal exploration and growth. The service is designed to help individuals understand their own thoughts and develop the language needed to express themselves. Core services include therapeutic counseling sessions that incorporate various proven techniques and theories. The practitioner ensures a strong match with each client from the very first interaction to maximize the benefits of therapy.
Based in Seaford, this professional counseling service offers a compassionate space for individuals seeking emotional support and personal growth. The practice specializes in humanistic counseling, drawing on many years of experience to help clients navigate life's challenges. Each session is tailored to the specific needs of the individual, ensuring a deeply attuned and personalized therapeutic experience. The approach is rooted in empathy, providing a warm and open environment for self-exploration.
“Dr Emma Bell is an excellent psychologist and CBT therapist. She helped me recover from a really difficult period in my life and I recommend her wholeheartedly.”
“Listened to Ali & Ros podcast, Relational Lives. Find each episode insightful, grounded & well presented in a format that makes you feel like you’re listening to 2 friends chatting. Always look forward to the next episode being released each Thursday morning! Keep up the good work, you’re both amazing!”
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