Confidence building programs in Northwood

Located in Northwood, this academy offers practical self-defence training designed for the modern world. The school provides a high-energy environment where students can learn vital life skills while improving their physical fitness. The primary focus is Krav Maga, featuring techniques that are easy to learn and applicable to real-life situations. Classes are available for both adults and teenagers, with sessions tailored to various ability and experience levels. For those seeking personalized instruction, the academy offers one-to-one private training sessions.

The Self Defence Academy is a premier martial arts school based at Hills URC Church in Northwood. The academy specializes in Krav Maga, offering practical self-defence solutions for adults and children of all abilities. Core training combines physical techniques with mindset adoption to help students stay sharp in dangerous situations. Services include teaching verbal de-escalation tactics to deter attackers and bullies without always resorting to force. The classes provide a challenging workout that improves conditioning while building essential life-saving skills.