Fitness training in Shepperton

Shepperton Kung Fu is a dedicated martial arts school located on Manygate Lane, teaching the traditional art of Nam Pai Chuan. The club offers a welcoming and non-intimidating environment for students of all ages, abilities, and backgrounds. Training sessions are designed to be challenging yet fun, focusing on strength, balance, and effective self-defence techniques. The instructors provide specialized support for children, including those with additional needs, ensuring an inclusive learning experience.

Based in Shepperton at the Holiday Inn London, this clinic offers expert physiotherapy and wellness services in a professional setting. The practice specializes in tailored rehabilitation programs for post-surgery recovery, including total knee replacements and frozen shoulder treatments. Core services include manual physiotherapy, medical acupuncture, and physio-led Pilates classes. These classes are designed for all abilities, focusing on improving flexibility, joint health, and core strength.

“Fresh Gym feels like a second home. They genuinely welcome everyone of all abilities and provide positive encouragement to help each member achieve their individual goals. It's the first gym where I've felt so comfortable. Brilliant range of classes, skilled trainers, wonderful ethos and friendly fellow members - what's not to love? I highly recommend it!”

“My girls adore going to Burge School of Dancing. Currently rehearsing for their 5th show with them and already super excited. The staff make every class fun and enjoyable. Cannot recommend them enough!”

“My daughter loves her lessons with Miss Katy and has come along leaps and bounds.”

“I decided to get into Martial Arts over the COVID period in order to get fit and SHENTIE has been absolutely amazing towards that. They have been incredibly helpful, with expert teachers that were able to appeal to the wide array of skill levels that we had in the club. Their service is excellent both in booking and in session, and I cannot recommend them highly enough. A great martial arts school that you can take with you forever.”