Flexibility classes in Shepperton

Shepperton Kung Fu is a dedicated martial arts school located on Manygate Lane, teaching the traditional art of Nam Pai Chuan. The club offers a welcoming and non-intimidating environment for students of all ages, abilities, and backgrounds. Training sessions are designed to be challenging yet fun, focusing on strength, balance, and effective self-defence techniques. The instructors provide specialized support for children, including those with additional needs, ensuring an inclusive learning experience.

Based in Shepperton at the Holiday Inn London, this clinic offers expert physiotherapy and wellness services in a professional setting. The practice specializes in tailored rehabilitation programs for post-surgery recovery, including total knee replacements and frozen shoulder treatments. Core services include manual physiotherapy, medical acupuncture, and physio-led Pilates classes. These classes are designed for all abilities, focusing on improving flexibility, joint health, and core strength.