Gym in Sidcup

“All the staff only instance, Chris, very knowledgeable and friendly. Really great atmosphere and assistance should you need it is always available. All in all a great place to relax and do excercise. Today Sue at reception was extremely helpful at the entrance turnstile, very friendly and courteous. Callum a swimming instructor was extremely helpful when I had a query regarding the swimming lanes, am absolute gentleman”

EMB Therapy is a professional sports rehabilitation clinic situated in the Marechal Niel Parade of Sidcup. The practice serves athletes and active individuals across the DA14 area with expert physical therapy. Core services include advanced sports massage, dry cupping, and medical acupuncture for pain relief. The clinic specializes in treating recurring neck issues, hamstring tears, and rotator cuff injuries. Clients receive tailored treatment plans that include mobility work and specific warm-up sequences for their workouts.

“Excellent members club, real benefit for the residents of the Hollies. Good gym, nice pool , friendly staff.”