Self defence in Hayes

“Weekly sessions at multiple locations around London. Large emphasis on correct technique and building confidence for beginners, with plenty of opportunity for more motivated students to advance their training. Trainers and assistants are always on hand to discuss any questions you might have. Quickly form friendships with other students and gain confidence through regular sparring. Maiwand also teaches the use of various weapons such as nunchucks, broadswords and staffs. Highly recommended for anyone looking to build their fitness, discipline and self confidence through martial arts.”