Sports massage in Loughton

“I went to Paula with a painful ankle which had prevented me for running for 6 months. The exercises Paula gave me improved my ankle stability and strength and I was able to resume running regularly within a couple of months. After several sessions my issues were resolved. Paula is a very kind and knowledgeable practitioner with excellent communication skills and I learnt a lot from her. I would highly recommend Paula to anyone needing assessment and treatment.”

PAMOFIT Sports Massage & Injury Clinic is a specialized wellness center located in Loughton, focusing on advanced bodywork and injury recovery. The clinic is renowned for its holistic approach to chronic pelvic and lower back pain, utilizing techniques founded in scientific research. A key offering is the C-section recovery programme, which helps women improve scar mobility and reduce post-surgery discomfort. Services also include core myofascial release, soft tissue massage, and personalized rehabilitation plans.