Sports massage in Brighton

OE Sports Therapy is a premier rehabilitation and fitness clinic located within the Underground Gym in Newhaven. The practice specializes in identifying the root causes of physical pain and providing effective, long-term solutions for recovery. Services include comprehensive sports therapy sessions, postural assessments, and targeted treatments for conditions like sciatica and nerve pain. Clients can also benefit from integrated personal training designed to build strength, mobility, and stability following an injury.

“I learnt so much from Michael's ITEC Level 3 Course in Sports Massage. The location in beautiful Sussex countryside is so peaceful and calming and Michael is a wonderful guide to bodywork - with deep knowledge and an intuitive approach that has inspired me to be confident and passionate about massage. As a practising massage therapist when I did the course I felt it gave a deeper level to my skills and a much more extensive understanding of anatomy. I love building my Sports massage practice and am very grateful to Michael and the College of Classical Massage!”

“I’ve been seeing Georgie for years for any injuries I have. Her wide knowledge in sports injuries as well as Pilates expertise means I have always got an amazing treatment plan. I would not choose anyone else to help get me back in my running trainers!”

“We had a great time at the Longhill Sports Centre for the Foot Darts! Well worth the time and money, the coach made it fun and defo worth the visit!”

Nestled in the Brighton and Hove area, this wellness studio provides a tranquil haven for physical recovery and mental relaxation. It serves the local community with a dedicated focus on holistic health through movement and manual therapy. The studio offers professional massage therapy tailored to manage chronic issues and sports-related injuries. Comprehensive Pilates instruction is available, including six-week beginner courses and one-to-one sessions. Specialized day retreats provide an immersive experience combining mat-based Pilates with a calming atmosphere.

“This is best leisure center for Brighton even without a swimming pool. It has gym, indoor-outdoor tennis courts, modernized gym, football-running field, many squash courts, many special classrooms, sauna, a pub and even climbing wall…. Some more maybe I’m not aware. Big free parking space. Staff very friendly and problem solver. Clean, warm and not annoying busy. Open till 10 pm. What else; go and try for free! They have plenty options for membership. Go for it you’ll not regret it!!!”

“I have been taking Pilates classes with Niki for over two years in person and via zoom. She is brilliant. I came to Pilates late in life to help a back injury and it has improved immeasurably. Also recently I had a problem with my piriformis muscle and Niki put together a targeted exercise plan I could do daily which improved the condition within a month. Highly recommend her classes and a lovely genuine person.”

“I hadn’t met Ellie before but she was so friendly and put me at ease immediately. The facial was so relaxing and my skin feels so smooth now. I’m really pleased I booked it. Plus the eyelash tint saves me having to use mascara.”

Motion Physiotherapy is conveniently located at the Southdown Sports Club in Lewes, serving athletes and residents alike. The clinic provides a professional setting dedicated to restoring movement and improving physical performance. Specialized services include comprehensive injury rehabilitation, sports-specific recovery, and back pain management. The team offers in-depth examinations to create personalized strengthening plans for long-term recovery. Pediatric physiotherapy is also available, providing gentle and effective care for younger patients with injuries.

Located within the Underground Gym in Brighton, this physiotherapy clinic provides expert rehabilitation and performance services. It serves athletes and local residents alike, focusing on evidence-based recovery and long-term physical health. The clinic offers comprehensive diagnostic consultations to identify the root causes of hip, back, and joint pain. Specialized treatment plans incorporate a mix of strength and conditioning, stretching, and manual therapy. Clinical Pilates and sports-specific rehabilitation are available to help clients return to peak performance.

“AMAZING!!!! From the moment I stepped into Dharma Clinic, I knew I had discovered something truly special. The staff greeted me with warmth and kindness, making me feel instantly comfortable. Their exceptional level of care and professionalism has made my experience truly remarkable. I was in a really low place and after trying one of their fitness classes, I was hooked and have been attending Dharma Clinic ever since. The clinic's facilities are outstanding and the staff are just irreplaceable. Dharma now feels like a second home because of them and you can just tell they really want the best for each of their clients. The massages are amazing and the classes are so much fun. I genuinely could not recommend this place more! Their friendly and professional staff, profound expertise, and dedication to holistic well-being make them unparalleled!”

“Great welcome from the members of staff. Was here in a coach with Leeds Utd and I can not fault any of the staff. Big shout out to the lady on the gate, and the girl in the brew room! Thank you for making us feel welcome.”

“I joined Wickwoods in May 2024 and at the time, I had just been diagnosed as diabetic and really struggled to 'enjoy' any kind of gym I had ever joined before, very quickly cancelling my membership as I found it boring. Something had to change and I won't lie, when I initially signed up to Wickwoods it was not easy given the price but what I can honestly say is that in hindsight, it was one of the best decisions I ever made and it is worth every penny. I find the variety of classes, gym and racquet sports help keep me engaged and 18 months on I'm going 5/6 times a week and loving it, it's a great place to be for my mental health and I've reversed that diabetes also. The staff are so pleasant and I've made some great new friends also. If you are thinking about joining, I wouldn't waste any time in doing so, you won't regret it.”

“Hayley is incredibly friendly and very knowledgeable - I’d recommend her to anyone looking to recover from injury. My session was only meant to be 45 minutes but she gave me an hour of her time with no extra charge and it felt like she really wanted to help me, and not all about just getting the money for the time. Thank you Hayley!”

“I had my first session with James last week, and he was brilliant. I have Plantar Fasciitis and have been to 2 other clinics, before trying for a 3rd time at Sussex Injury Clinic. I am a dancer so constantly on my feet and for the first time in a year, I finally feel like I am in safe and good hands, and on the road to recovery! James was very thorough and kind, explaining everything he was doing. He is extremely knowledgeable and can’t rate him highly enough.”

“Iam so very grateful to Steve for his knowledge, compassion and professionalism. Steve is an amazing therapist, I have been seeing him for a number of years now and I genuinely do not know where I would be without him. I have seen other therapists before but none can compare. Thank you so very much Steve!”

“Sasha was a wonderful instructor for us first timers, combining her ultimate skill and professionalism with making the whole thing so much fun. It was an amazing location and I can't wait to go again.”

“Best place ever if your dog has leg problems. Ollie been going 5 weeks now and is much better. Deborah is fantastic with him. Highly recommended!!!”

Based at the Southwick Leisure Centre, this sports therapy clinic offers professional injury management for the local community. It provides a convenient and well-equipped space for recovery near Brighton and Hove. The clinic specializes in deep tissue and sports massage to treat recurring injuries and muscle tightness. Detailed injury assessments are conducted to create effective rehabilitation and exercise plans. Treatment focuses on common issues such as Achilles problems, rotator cuff injuries, and lower back pain.

The Mews Bodywork Clinic is a premier destination for specialized physical therapy located in the historic center of Lewes. The clinic provides a comprehensive range of bodywork services, including sports massage, deep tissue massage, and myofascial release. Each treatment is bespoke, combining various modalities such as osteopathy and soft tissue work to address specific injuries or chronic tension. The practitioners are highly experienced and focus on increasing mobility while significantly reducing physical pain.

Based in the Kemptown area of Brighton, this clinic provides a holistic approach to physical health and injury recovery. The practice specializes in osteopathy, addressing long-standing issues with the back, neck, shoulders, and hips. Treatments often combine traditional manipulation and massage with acupuncture for comprehensive pain relief. The clinic is dedicated to getting to the root cause of physical problems rather than just treating symptoms. Patients receive personalized instruction on exercises to help prevent future injuries and improve overall body awareness.

“Brian is a fantastic teacher. He provides a friendly and supportive environment where he communicates clearly, using a variety of methods to suit each student. Brian has some great tools for showing you what 'feeling' you are looking for in a movement, and I find that each time I have mastered something, Brian is able to help me move onto the next level. I have been studying Qigong and Tai Chi with Brian for nearly 2 years now and have thoroughly enjoyed every lesson, without exception!”

“I did the half day back massage course. Thoroughly recommend it. Tutors are very good as was the venue. Looking forward to using what we learnt.”

“Wonderful, patient, professional. Proud”

“I play a lot of sport so I have had many injuries over the years and Mike always puts me right. I also like that he does naturopathy as its really helped with some of the digestive problems I have had”

“My son has been doing the after school Karate training at Balfour and training at Moulsecoomb Leisure centre on sat and he loves it. Excellent instructors and well run business. Keep up the great work guys!”