Tailored exercise programming in Sutton

“Jess Field has been treating my onslaught of arthritis and its after-effects. Her advice has been knowledgeable, reassuring and positive, helping me to recovery. I really appreciated her follow-up emails detailing recommended exercises that I could refer to later.”

“I arranged to see Tony regarding tightness and soreness in my hamstring/glutes which I have had for a couple of years. After an initial chat where I mentioned other injuries and problems with my leg, Tony gave me a whole body MOT. As well as working on my leg, he found the old injuries in my back and shoulder which he gently but effectively re aligned. After a second session where he intensely worked my leg, it feels much more comfortable with increased flexibility. I felt very comfortable with Tony, who is genuinely very caring and clearly very knowledgeable. The Chi Clinic has a relaxed and friendly feel about it rather than sterile and impersonal. I would happily go back for regular maintenance.”

“Fantastic gym with great facilities and a brilliant location. Abbie and Scott treat every person as an individual, giving the gym a family feel and helping you to meet you personal goals. If you are looking for great quality training and classes, SP athletic is brilliant for it. Love the flexibility of the membership options, I started with individual classes then a class pass and now have a full membership. The classes are tailored to your level to help you build strength, confidence and fitness. Having tracked burning almost 500 calories in the 'kalorie killer' class every Thursday with Scott I am really starting to see a difference! Aerial classes with Abbie are great high quality classes, you train 'both sides' and always feel safe, challenged (accomplished) and fully supported. Highly recommend!”