1 to 1 sessions in Salford

Located at the Digital World Centre in Salford Quays, this practice offers expert psychological support. It provides a modern, professional environment overlooking the waterfront for focused therapeutic work. The clinic specializes in EMDR and mindfulness techniques for treating PTSD and trauma. Comprehensive support is available for chronic anxiety and intrusive thought patterns. The practice is proudly LGBTQ+ friendly, offering a safe space for all individuals. Tailored coping mechanisms are developed to help clients manage difficult life transitions.

Ballet Contours is a stylish and inclusive dance studio situated in the vibrant city centre of Manchester. This boutique facility offers a unique approach to dance, blending traditional techniques with modern fitness goals. The studio provides a variety of services including adult ballet classes, intensive workshops, and specialized ballet fitness sessions. For those seeking personalized attention, private lessons are available to refine technique and address individual goals. The curriculum also extends to online courses, making professional dance instruction accessible to a wider audience.