Emotional wellbeing in Bury

“I’m extremely happy with Total Fitness Whitefield, especially the Women’s Gym section. My wife has been training with PT Sahar, and the improvement has been incredible. She had been struggling with back pain for a long time, and after working with Sahar, her pain has reduced by almost 90%. The progress is real and visible. Sahar is a fantastic trainer—professional, patient, knowledgeable, and truly focused on each person’s needs. She designs the workouts specifically for my wife’s condition and motivates her at every step. I honestly couldn’t have asked for a better PT for her. I also visit the main gym regularly, and I personally drive her so she can train in the women’s section. It’s totally worth it when you see such amazing results. Highly recommended gym, and a big shoutout to PT Sahar for her outstanding work!”

“Excellent service. I booked in on their online scheduler and got a reminder the day before, which was very professional. Addison is very nice and really professional and reassuring. I was in a really bad way but within 3 sessions I felt great. I'm a new woman now thanks to Addison. He's a miracle worker! Thanks Addison.”

Kevin Hunt Counselling is a professional therapy service located at The Rock in Bury, dedicated to supporting mental well-being. The practice provides a safe and confidential space for individuals to discuss their thoughts and feelings openly. Core services include individual counselling sessions focused on managing depression and navigating tough life situations. The counsellor uses a targeted questioning approach to help clients unmuddle their thoughts and align their emotions. Each session is designed to empower individuals to help themselves and find a path forward.

“Exceptional councilling. Really friendly and professional. Felt loads better for going, would highly recommend.”