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Browse self exploration therapy in Manchester. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 94 results in Manchester. Average rating 4.9/5 based on 709 reviews & ratings. The listings below include self exploration therapy from cities such as Manchester, Stockport, Altrincham, Warrington, Cheadle and others.

Directory overview

  • 94 Total businesses
  • 4.9 Average rating
  • 51% With reviews
  • 49% With photos
  • 2 Highly rated
  • 29 Open on weekends
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Rating distribution

How many businesses fall in each rating band (rated only).

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Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence β€” rating combined with review volume.

Business Rating Reviews Category Best for
Underfound 5.0 270 Barber Shop Beard trims
Diane Swaine Therapy 5.0 28 Medical Services Bereavement Support
Rachael Young Counselling 5.0 25 Family Counselor Couples Therapy
Life Matters Therapy 5.0 12 Psychologist Behavioral Pattern Analysis
Here to Help Co 5.0 11 Medical Services Meditation
Safe Space Counselling 5.0 11 Family Counselor Coping Strategy Development
Space Therapies 5.0 9 Medical Services Emotional Well-being Support
Jody Timms Counselling 5.0 8 Medical Services Counselling

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  1. 1
    Photo of Manchester Bees Forest School - Platt Fields Market Garden Platt Fields Park, Fallowfield, Manchester M14 6LT, UK

    Manchester Bees Forest School

    β˜…β˜…β˜…β˜…β˜… 4.9 (55 Reviews) Top rated Closed

    β€œWe absolutely adore SiΓ’n's SEN Holiday Forest School Sessions. We joined in the summer of 2023 and quickly fell in love with the holiday sessions. It can be quite challenging when our usual group activities come to a halt, as our entire family thrives on structure and routine. Our daughter has an immense passion for the outdoors and revels in any messy or sensory play. If it were up to her, she'd make the great outdoors her permanent home! Right from day one, Sian extended a warm welcome and dedicated time to truly understand how our daughter prefers to engage. She has patiently built a strong connection with our daughter at her own pace. The activities provided are nothing short of amazing, especially for our daughter, who immerses herself fully in sensory experiences (as you can see in the photos!). Furthermore, the lunch and snacks offered here are fantastic. Our daughter can be quite particular about her safe and unsafe foods, but every visit here has her enjoying the delicious lunch provided. We sincerely appreciate the tremendous effort you put into creating safe and nurturing environments for children with special educational needs. ❀️”

    Address: Platt Fields Market Garden Platt Fields Park, Fallowfield, Manchester M14 6LT, UK
    Phone: +44 7506 342945
    Website: facebook.com
  2. 2
    Photo of Diane Swaine Therapy - 213 Ashley Rd, Hale, Altrincham WA15 9TB, UK

    Diane Swaine Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (28 Reviews) Well rated Open

    Diane Swaine Therapy offers a tranquil sanctuary for healing and personal growth in the heart of Hale, Altrincham. This practice provides a unique blend of psychotherapy and life coaching to help individuals navigate life's most difficult transitions. Core services include bereavement support, anxiety management, and specialized guidance for building self-confidence. The therapist works closely with clients to deepen their self-understanding and empower them to communicate their needs fearlessly.

    Address: 213 Ashley Rd, Hale, Altrincham WA15 9TB, UK
    Phone: +44 7709 287646
    Website: dianeswainetherapy.co.uk
    Anxiety Management Bereavement Support Confidence Building Life Coaching Psychotherapy Self-Understanding Guidance
  3. 3
    Photo of Life Matters Therapy - Gainsborough House, 109 Portland St, Manchester M1 6DN, UK

    Life Matters Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (12 Reviews) Closed

    Life Matters Therapy is a dedicated mental health practice located in the heart of Manchester on Portland Street. This central location provides a discreet and accessible retreat for individuals seeking professional psychological support. The practice offers a comprehensive range of services including individual therapy, life coaching, and specialized support for anxiety and depression. Clients can engage in deep exploration of behavioral patterns to foster personal growth and emotional healing.

    Address: Gainsborough House, 109 Portland St, Manchester M1 6DN, UK
    Website: lifematterstherapy.co.uk
    Anxiety Treatment Behavioral Pattern Analysis Career Transition Coaching Depression Support Emotional Healing Individual Therapy Life Coaching
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  1. 4
    Photo of Space Therapies - 255 Heywood Rd, Prestwich, Manchester M25 2QP, UK

    Space Therapies

    β˜…β˜…β˜…β˜…β˜… 5 (9 Reviews) Closed

    Space Therapies is a professional counseling practice located in Prestwich, Manchester, dedicated to fostering emotional healing and growth. The clinic provides a warm and conducive environment for individuals seeking to navigate life's various challenges and stresses. Core services include patient-led talking therapy, which allows clients to explore their thoughts and feelings at their own pace. The practice specializes in helping individuals come to terms with past trauma and manage the pressures of modern life.

    Address: 255 Heywood Rd, Prestwich, Manchester M25 2QP, UK
    Phone: +44 161 773 6392
    Website: spacetherapies.com
    Counseling Emotional Well-being Support Personal Development Coaching Stress Management Talking Therapy Trauma Support
  2. 5

    New Bridge Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (7 Reviews) Closed

    New Bridge Therapy is a professional mental health practice located in Walkden, Worsley, serving the Greater Manchester area. The clinic provides a high standard of care for individuals seeking to overcome trauma and rebuild their self-confidence. Core services include trauma-informed therapy, mental health support, and the development of positive life changes. The practitioners utilize visual explanations and diagrams to help clients understand their triggers and healing processes. Each session is conducted with compassion and a sense of calm, ensuring a safe space for exploration.

    Address: Office 6, 1 Bridgewater Rd, Walkden, Worsley, Manchester M28 3JE, UK
    Phone: +44 7709 302003
    Website: new-bridge-therapy.co.uk
    Individual Counselling Mental Health Support Self-Confidence Building Trauma Therapy Trigger Management
  3. 6
    Photo of Rapha Therapy and Training Services - 10th floor, Spinningfields, 3 Hardman St, Manchester M3 3HF, UK

    Rapha Therapy and Training Services

    β˜…β˜…β˜…β˜…β˜… 5 (6 Reviews) Closed

    Located in the vibrant Spinningfields district of Manchester, this service offers premium mental health support. It provides a professional setting for both individual therapy and corporate wellness training. The practice specializes in Cognitive Behavioural Therapy (CBT) for anxiety and stress management. Expert support is available for individuals dealing with PTSD and complex trauma. Corporate services include workshops on workplace stress and productivity strategies. Mindfulness and physiological relaxation techniques are integrated into the therapeutic process.

    Address: 10th floor, Spinningfields, 3 Hardman St, Manchester M3 3HF, UK
    Phone: +44 7957 110801
    Website: raphatherapyservices.com
    Anxiety Support Cognitive Behavioural Therapy Corporate Wellness Training Mindfulness Workshops PTSD Treatment Stress Management Trauma Healing
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  1. 8

    Manchester CBT Clinic - David Knight

    β˜…β˜…β˜…β˜…β˜… 5 (4 Reviews) Closed

    Manchester CBT Clinic is a premier mental health facility situated on Deansgate in the vibrant center of Manchester. The clinic specializes in evidence-based psychological interventions designed to address a variety of complex mental health conditions. Core services include Cognitive Behavioral Therapy (CBT) tailored for anxiety, depression, and stress management. The practitioners offer specialized support for Body Dysmorphic Disorder (BDD), helping clients navigate difficult emotional landscapes.

    Address: 3RD FLOOR, Milton Hall, 244 Deansgate, Manchester M3 4BQ, UK
    Phone: +44 161 834 5888
    Website: manchestercbtclinic.com
    Anxiety Management Body Dysmorphic Disorder Treatment Cognitive Behavioral Therapy Mental Health Support Stress Reduction
  2. 9
    Photo of Inner Depths Hypnotherapy & Life Coaching, Altrincham, Cheshire & Manchester - 82 Riverbrook Rd, West Timperley, Timperley, Altrincham WA14 5UL, UK

    Inner Depths Hypnotherapy & Life Coaching, Altrincham, Cheshire & Manchester

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Closed

    Inner Depths Hypnotherapy & Life Coaching serves the Altrincham, Timperley, and Manchester areas with advanced therapeutic solutions. Located on Riverbrook Road, the practice offers a comprehensive approach to mental and emotional well-being. The services include Rapid Transformational Therapy (RTT), which is designed to address the root causes of anxiety and negative habits. Clients can also benefit from Emotional Freedom Technique (EFT), Hypnosis, and specialized Regression Therapy.

    Address: 82 Riverbrook Rd, West Timperley, Timperley, Altrincham WA14 5UL, UK
    Phone: +44 7845 188869
    Website: innerdepths.co.uk
    Anxiety Coaching Emotional Freedom Technique Hypnotherapy Life Coaching Rapid Transformational Therapy Regression Therapy
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  1. 10
    Photo of Lil Beatz Manchester East - The Nicholson Academy 1st Floor Wharf Point, 7 Craven St, Droylsden, Manchester M43 7UD, UK

    Lil Beatz Manchester East

    β˜…β˜…β˜…β˜…β˜… 5 (1 Reviews) Closed

    β€œMy Daughter (3) loves coming to this class and enjoys showing her Family the new moves shes learned each week. Miss Emily is so lovely and I'd recommend to anyone”

    Address: The Nicholson Academy 1st Floor Wharf Point, 7 Craven St, Droylsden, Manchester M43 7UD, UK
    Phone: +44 7967 807532
    Website: lilbeatz.co.uk
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  1. 13

    Nurture Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (1 Reviews) Closed

    β€œWendy was very kind and empathetic she helped me so much through a very difficult time in my life and I'll always be so grateful for her guidance. Definitely recommend.”

    Address: 21A Marsland Rd, Sale M33 3HP, UK
    Phone: +44 7880 667986
    Website: nurture-therapy.co.uk
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  1. 26
    Photo of Didsbury Counselling and Therapy Centre - 212A Burton Rd, West Didsbury, Manchester M20 2LW, UK

    Didsbury Counselling and Therapy Centre

    β˜…β˜…β˜…β˜†β˜† 3.6 (9 Reviews) Open

    β€œI cannot speak highly enough of my experience with this centre. The care and compassion Sandra showed during our very first phone call was sincere and genuinely heartfelt. She took the time to really listen and I had every confidence she had the necessary insight to find the right therapist from the centre to begin sessions with my daughter. To have this level of care from the very start was so reassuring. Sandra really respects that it takes courage to make that first phone call and she holds space for you at a time when you most need it. I have every confidence in the therapist Sandra has put us in touch with and knowing that she is still available as a point of contact is such a wonderful support. I wouldn't hesitate to recommend this service.”

    Address: 212A Burton Rd, West Didsbury, Manchester M20 2LW, UK
    Phone: +44 161 478 6482
  2. 27
    Photo of Underfound - 11 Oxford Rd, Altrincham WA14 2DY, UK

    Underfound

    β˜…β˜…β˜…β˜…β˜… 5 (270 Reviews) Top rated Closed

    Underfound is a unique concept store and barbershop situated on Oxford Road in the vibrant town of Altrincham. This creative hub offers a one-of-a-kind experience that blends professional grooming with high-end fashion and art. The barbershop provides immaculate haircuts and expert beard grooming in a laid-back, creative atmosphere. Beyond the chair, visitors can explore a curated collection of unique clothing, including designer leather jackets and footwear. The space often features live music and artwork, making it a cultural destination as much as a salon.

    Address: 11 Oxford Rd, Altrincham WA14 2DY, UK
    Phone: +44 161 698 1650
    Website: theunderfound.com
    Beard trims Fashion retail Hair growth education Haircuts Styling advice
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  1. 28
    Photo of Rachael Young Counselling - 11 Andrews Ave, Flixton, Urmston, Manchester M41 8SU, UK

    Rachael Young Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (25 Reviews) Well rated Open

    Rachael Young Counselling is a highly regarded therapeutic practice located in Flixton, Urmston. The service provides a safe and inviting space for individuals and couples to explore their thoughts and feelings. Specialized offerings include relationship counselling, individual therapy for low self-esteem, and support for those navigating the emotional toll of IVF. The practitioner uses a wide range of practical tools and strategies to help clients identify the root causes of their struggles.

    Address: 11 Andrews Ave, Flixton, Urmston, Manchester M41 8SU, UK
    Phone: +44 7846 348674
    Website: rachaelyoungcounselling.co.uk
    Couples Therapy Individual Counselling IVF Emotional Support Relationship Counselling Self-Esteem Building Trauma Recovery
  2. 29
    Photo of Geezers - 334A Manchester Rd, West Timperley, Timperley, Altrincham WA14 5NH, UK

    Geezers

    β˜…β˜…β˜…β˜…β˜… 4.9 (30 Reviews) Well rated Closed

    β€œGreat barber had a nice chat definitely coming back”

    Address: 334A Manchester Rd, West Timperley, Timperley, Altrincham WA14 5NH, UK
    Phone: +44 161 905 1141
  3. 30
    Photo of Tania Taylor Hypnotherapy & Psychotherapy - Thames Rd, Milnrow, Rochdale OL16 3UB, UK

    Tania Taylor Hypnotherapy & Psychotherapy

    β˜…β˜…β˜…β˜…β˜… 4.8 (49 Reviews) Well rated Closed

    β€œTania is a skilled hypnotherapist and a wonderful lady. I found her voice incredibly soothing and she crafts her work so beautifully. For anyone struggling with anxiety, I would highly recommend her, especially if you are nervous to reach out. Tania has a reassuring presence. You can tell she is utterly dedicated to helping others through her work.”

    Address: Thames Rd, Milnrow, Rochdale OL16 3UB, UK
    Phone: +44 7442 169033
    Website: tania-taylor.co.uk
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Frequently asked questions

Answers generated from the current directory data.

How many self exploration therapy are there in Manchester?

We list 94 self exploration therapy in Manchester.

What is the average rating of self exploration therapy in Manchester?

The average rating is 4.9, based on 709 reviews.

Which self exploration therapy in Manchester are rated highest?

There are 2 top-rated self exploration therapy in Manchester, for example 2 top-rated: Underfound (5.0β˜…, 270 reviews); Manchester Bees Forest School (4.9β˜…, 55 reviews).

How many are open on weekends?

29 work on weekends.
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