Directory overview
- 94 Total businesses
- 4.9 Average rating
- 51% With reviews
- 49% With photos
- 2 Highly rated
- 29 Open on weekends
94 results found
Browse self exploration therapy in Manchester. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 94 results in Manchester. Average rating 4.9/5 based on 709 reviews & ratings. The listings below include self exploration therapy from cities such as Manchester, Stockport, Altrincham, Warrington, Cheadle and others.
How many businesses fall in each rating band (rated only).
The features most often offered by the found businesses.
The most common services among the found businesses, with the top-rated providers for each.
Businesses ranked by rating confidence β rating combined with review volume.
| Business | Rating | Reviews | Category | Best for |
|---|---|---|---|---|
| Underfound | 5.0 | 270 | Barber Shop | Beard trims |
| Diane Swaine Therapy | 5.0 | 28 | Medical Services | Bereavement Support |
| Rachael Young Counselling | 5.0 | 25 | Family Counselor | Couples Therapy |
| Life Matters Therapy | 5.0 | 12 | Psychologist | Behavioral Pattern Analysis |
| Here to Help Co | 5.0 | 11 | Medical Services | Meditation |
| Safe Space Counselling | 5.0 | 11 | Family Counselor | Coping Strategy Development |
| Space Therapies | 5.0 | 9 | Medical Services | Emotional Well-being Support |
| Jody Timms Counselling | 5.0 | 8 | Medical Services | Counselling |
βWe absolutely adore SiΓ’n's SEN Holiday Forest School Sessions. We joined in the summer of 2023 and quickly fell in love with the holiday sessions. It can be quite challenging when our usual group activities come to a halt, as our entire family thrives on structure and routine. Our daughter has an immense passion for the outdoors and revels in any messy or sensory play. If it were up to her, she'd make the great outdoors her permanent home! Right from day one, Sian extended a warm welcome and dedicated time to truly understand how our daughter prefers to engage. She has patiently built a strong connection with our daughter at her own pace. The activities provided are nothing short of amazing, especially for our daughter, who immerses herself fully in sensory experiences (as you can see in the photos!). Furthermore, the lunch and snacks offered here are fantastic. Our daughter can be quite particular about her safe and unsafe foods, but every visit here has her enjoying the delicious lunch provided. We sincerely appreciate the tremendous effort you put into creating safe and nurturing environments for children with special educational needs. β€οΈβ
Diane Swaine Therapy offers a tranquil sanctuary for healing and personal growth in the heart of Hale, Altrincham. This practice provides a unique blend of psychotherapy and life coaching to help individuals navigate life's most difficult transitions. Core services include bereavement support, anxiety management, and specialized guidance for building self-confidence. The therapist works closely with clients to deepen their self-understanding and empower them to communicate their needs fearlessly.
Life Matters Therapy is a dedicated mental health practice located in the heart of Manchester on Portland Street. This central location provides a discreet and accessible retreat for individuals seeking professional psychological support. The practice offers a comprehensive range of services including individual therapy, life coaching, and specialized support for anxiety and depression. Clients can engage in deep exploration of behavioral patterns to foster personal growth and emotional healing.
Space Therapies is a professional counseling practice located in Prestwich, Manchester, dedicated to fostering emotional healing and growth. The clinic provides a warm and conducive environment for individuals seeking to navigate life's various challenges and stresses. Core services include patient-led talking therapy, which allows clients to explore their thoughts and feelings at their own pace. The practice specializes in helping individuals come to terms with past trauma and manage the pressures of modern life.
New Bridge Therapy is a professional mental health practice located in Walkden, Worsley, serving the Greater Manchester area. The clinic provides a high standard of care for individuals seeking to overcome trauma and rebuild their self-confidence. Core services include trauma-informed therapy, mental health support, and the development of positive life changes. The practitioners utilize visual explanations and diagrams to help clients understand their triggers and healing processes. Each session is conducted with compassion and a sense of calm, ensuring a safe space for exploration.
Located in the vibrant Spinningfields district of Manchester, this service offers premium mental health support. It provides a professional setting for both individual therapy and corporate wellness training. The practice specializes in Cognitive Behavioural Therapy (CBT) for anxiety and stress management. Expert support is available for individuals dealing with PTSD and complex trauma. Corporate services include workshops on workplace stress and productivity strategies. Mindfulness and physiological relaxation techniques are integrated into the therapeutic process.
βIncredibly beneficial. I would recommend Gary and his CBT skills to anyone!β
Manchester CBT Clinic is a premier mental health facility situated on Deansgate in the vibrant center of Manchester. The clinic specializes in evidence-based psychological interventions designed to address a variety of complex mental health conditions. Core services include Cognitive Behavioral Therapy (CBT) tailored for anxiety, depression, and stress management. The practitioners offer specialized support for Body Dysmorphic Disorder (BDD), helping clients navigate difficult emotional landscapes.
Inner Depths Hypnotherapy & Life Coaching serves the Altrincham, Timperley, and Manchester areas with advanced therapeutic solutions. Located on Riverbrook Road, the practice offers a comprehensive approach to mental and emotional well-being. The services include Rapid Transformational Therapy (RTT), which is designed to address the root causes of anxiety and negative habits. Clients can also benefit from Emotional Freedom Technique (EFT), Hypnosis, and specialized Regression Therapy.
βMy Daughter (3) loves coming to this class and enjoys showing her Family the new moves shes learned each week. Miss Emily is so lovely and I'd recommend to anyoneβ
βWendy was very kind and empathetic she helped me so much through a very difficult time in my life and I'll always be so grateful for her guidance. Definitely recommend.β
βI cannot speak highly enough of my experience with this centre. The care and compassion Sandra showed during our very first phone call was sincere and genuinely heartfelt. She took the time to really listen and I had every confidence she had the necessary insight to find the right therapist from the centre to begin sessions with my daughter. To have this level of care from the very start was so reassuring. Sandra really respects that it takes courage to make that first phone call and she holds space for you at a time when you most need it. I have every confidence in the therapist Sandra has put us in touch with and knowing that she is still available as a point of contact is such a wonderful support. I wouldn't hesitate to recommend this service.β
Underfound is a unique concept store and barbershop situated on Oxford Road in the vibrant town of Altrincham. This creative hub offers a one-of-a-kind experience that blends professional grooming with high-end fashion and art. The barbershop provides immaculate haircuts and expert beard grooming in a laid-back, creative atmosphere. Beyond the chair, visitors can explore a curated collection of unique clothing, including designer leather jackets and footwear. The space often features live music and artwork, making it a cultural destination as much as a salon.
Rachael Young Counselling is a highly regarded therapeutic practice located in Flixton, Urmston. The service provides a safe and inviting space for individuals and couples to explore their thoughts and feelings. Specialized offerings include relationship counselling, individual therapy for low self-esteem, and support for those navigating the emotional toll of IVF. The practitioner uses a wide range of practical tools and strategies to help clients identify the root causes of their struggles.
βGreat barber had a nice chat definitely coming backβ
βTania is a skilled hypnotherapist and a wonderful lady. I found her voice incredibly soothing and she crafts her work so beautifully. For anyone struggling with anxiety, I would highly recommend her, especially if you are nervous to reach out. Tania has a reassuring presence. You can tell she is utterly dedicated to helping others through her work.β
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