Mindfulness courses in Bedford

“Wonderful tutors. My daughter has really enjoyed her sessions and the standard of teaching is fantastic with lovely attention to pastoral care of each individual. Being a teacher myself for 20 years I can really say with confidence that this is high standard in all areas.”

The Tōukon Academy is a premier martial arts destination situated on Meadow Lane in the Bedford area. This academy offers a welcoming and ego-free environment for individuals looking to master the art of Brazilian Jiu Jitsu. The curriculum includes specialized four-week introductory courses designed specifically for those new to the sport. Advanced practitioners can benefit from high-level technical instruction and regular rolling sessions to sharpen their skills. The academy also hosts world-class seminars featuring renowned figures in the international Jiu Jitsu community.

Queens Park Neighbourhood Centre is a vibrant community hub located in the Queens Park area of Bedford. This center serves as a vital resource for local families, offering a variety of programs designed to support early childhood development. The facility hosts regular stay and play sessions where children can explore a safe and well-maintained environment. Visitors can also participate in messy play activities and enjoy the peaceful community garden on-site. The center provides a welcoming space for parents to connect and share experiences while their children engage with a variety of toys.