Personal development in Plymouth

Located in the Estover area of Plymouth, Evolution Martial Arts Academy provides a dedicated space for martial arts and physical fitness. The facility is equipped with professional gear and offers a clean, safe environment for students of all ages. A wide range of classes is available, including specialized martial arts training for children and adults. The academy also offers ladies-only kickboxing sessions and high-energy fitness circuits to improve strength and agility.

Operating from Saltash, this specialist counseling service provides expert mental health support with a focus on trauma recovery. The practice is a leading provider of EMDR therapy, which is highly effective for treating PTSD and vicarious trauma. Services are tailored to meet the needs of individuals in high-stress professions, as well as those seeking personal healing. In addition to individual therapy, the practice offers clinical and group supervision for both qualified and student counselors.

Located in the heart of Saltash, Pure Aesthetics Clinic offers a range of advanced aesthetic treatments in a beautiful setting. The facility provides a professional and welcoming atmosphere for clients looking to enhance their skin health and confidence. Specialized services include laser tattoo removal and permanent laser hair removal using state-of-the-art technology. Clients can also access professional Botox injections and targeted treatments for skin pigmentation and sun damage.

Based in the scenic area of Ivybridge, Lawrence Rook, Chirology - Hand Analysis offers profound self-discovery sessions. This unique practice provides clients with an insightful and scientific approach to understanding their core character traits. The core service centers on detailed hand analysis and chirology readings using precise ink handprints. Sessions focus on mapping out individual personality traits, communication styles, and emotional expression patterns. Clients receive practical tips and constructive suggestions to overcome personal difficulties and navigate life's challenges.

Ocean City Counselling is a dedicated therapeutic practice located in the Devonport district of Plymouth. The clinic provides a safe and tender environment designed to help clients feel comfortable from their very first session. Specializing in childhood issues and self-esteem, the practice offers expert guidance for those struggling with past traumas. Services include integrative therapy that combines different psychological theories to support a holistic healing process. The practitioner is skilled in addressing difficulties related to emotional abuse and narcissistic parental backgrounds.

Located in Ivybridge, this professional practice provides expert psychotherapy and clinical hypnotherapy services to support mental health and personal development. The clinic offers a solution-based approach to help individuals overcome challenges such as depression, anxiety, and trauma. A specialized focus is available for neurodivergent clients, ensuring that therapeutic methods are adapted to meet their specific needs. In addition to in-person sessions, the practice offers highly effective virtual consultations via Zoom, making support accessible from anywhere.

Located within the Stoke Damerel Business Centre in Plymouth, Simply Counselling CIC provides a supportive environment for mental well-being. This community-focused organization offers professional therapeutic services to help individuals navigate life's challenges. The clinic specializes in personal counselling sessions tailored to address anxiety, stress, and emotional difficulties. Clients can access long-term therapeutic support to foster personal development and build coping strategies.

“Circus into Schools come for the day to our primary school. The day was very thoughtfully and professionally ran, all the relevant paperwork was in order at the start of the session and the kids come out of school at the end of the day buzzing. They loved it. We cannot recommend enough and we look forward to Welcoming Circus for Schools back again in the future.”

Nestled in the serene setting of Cornwood near Ivybridge, this practice provides a tranquil environment for psychological healing. The clinic offers a secluded and safe space for individuals and couples to explore their mental well-being. Specialized services include individual psychotherapy and relationship counselling to navigate difficult life transitions. The practice has extensive experience in supporting clients with ADHD-related challenges and neurodivergent thought patterns.

Nic Costiff Physio & Rehab operates out of the Ivybridge Gym, providing expert physical therapy services to the local community. The clinic specializes in the treatment of musculoskeletal issues, including back pain and sports-related injuries. Core services include the development of personalized exercise programs and rehabilitation plans tailored to specific recovery goals. Patients receive detailed advice on improving running posture and increasing physical speed and strength. The approach combines clinical expertise with practical guidance to ensure long-term injury prevention.

Tamar Valley Therapy provides professional counseling services located in the historic Barbican area of Plymouth. Based on New Street, the practice offers a central and accessible location for those seeking emotional support. The service focuses on individual psychotherapy tailored to help clients navigate life's various challenges. Through dedicated one-on-one sessions, the practice assists individuals in achieving positive personal change. The therapeutic approach is designed to foster a safe and confidential environment for open exploration.