Cognitive behavioral tools in Sheffield

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Nearby regions

Leeds 46 km Nottingham 49 km Bradford 49 km Derby 51 km Manchester 57 km Stoke 62 km
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  1. 1

    Compassionate Therapy

    ★★★★★ 4.9 (27 Reviews) Well rated Open
    Medical Services School

    “I contacted Emma in August 2024 at a time where I was feeling particularly lost and didn't know how to cope or where to turn. I have tried conventional talking therapy in the past and felt like I needed a different approach this time. From the very first time I met Emma she has been incredibly caring, supportive and informative and has taught me many different coping techniques when I'm feeling overwhelmed. I see Emma regularly and always look forward to my sessions knowing the treatment she provides will make me feel more emotionally regulated and 'unblocked' for a good while afterwards.”

    Address: 11 Grove St, Retford DN22 6JP, UK
    Phone: +44 7522 457422
    Website: compassionatetherapy999.com
    Details
  2. 2
    Photo of Shari Woolley CBT - 13b Rustlings Rd, Sheffield S11 7AA, UK

    Shari Woolley CBT

    ★★★★★ 5 (16 Reviews) Well rated Closed
    Medical Services

    Shari Woolley CBT is a specialized psychological service based in Sheffield, focusing on evidence-based therapeutic approaches. This practice offers expert Cognitive Behavioral Therapy and Acceptance and Commitment Therapy for a wide range of needs. The primary focus is on treating anxiety, intrusive thoughts, and low mood through practical, workable tools. Clients are empowered to become their own therapists by learning skills that can be applied in daily life. The service includes the development of personalized relapse prevention plans to ensure long-term mental health stability.

    Address: 13b Rustlings Rd, Sheffield S11 7AA, UK
    Phone: +44 7706 317549
    Website: shariwoolleycbt.co.uk
    Acceptance and Commitment Therapy Anxiety Treatment Cognitive Behavioral Therapy Mental Health Consultation Relapse Prevention
    Details
  3. 3
    Photo of Gemma Thorley CBT - Main Rd, Ravenshead, Nottingham NG15 9GT, UK

    Gemma Thorley CBT

    ★★★★★ 5 (9 Reviews) Closed
    Medical Services

    Gemma Thorley CBT provides expert Cognitive Behavioral Therapy services in the welcoming community of Ravenshead, Nottingham. This professional practice offers a compassionate environment for individuals seeking to improve their mental wellbeing. Specialized CBT sessions are available to help clients manage anxiety, panic attacks, and complex emotional issues. The therapist also provides targeted support for insomnia, helping clients develop better sleep patterns and habits. Dedicated youth services are offered to help teenagers navigate school-related stress, exams, and social friendships.

    Address: Main Rd, Ravenshead, Nottingham NG15 9GT, UK
    Phone: +44 7503 217139
    Website: gemmathorleycbt.com
    Anxiety treatment Cognitive Behavioral Therapy Insomnia therapy Panic attack support Youth CBT
    Details
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