Psychotherapy in Sheffield

“There are not enough words to show my appreciation for everything Rachel has done for me! Through the use of EMDR my whole life has changed, I am such a different person and everyone has noticed! I finally feel like I am living the life I want and deserve, and I genuinely never thought I would get to where I am! I will forever be grateful and cannot recommend working with Rachel and using EMDR enough, it has well and truly changed my life. I cope better with every day life, I smile and laugh more, I have better relationships with the people in my life, and I actually enjoy flying which I have hated for the last 30 years!! This experience has changed everything for the better.”

“Oksana is been by far the best couples therapist we’ve had. I’d already lost all hopes with the therapists in the past , and also I was feeling very low and zero positive towards the relationship with my partner. Oksana helped us both to reconnect and talk from the heart. We finally find ourselves laughing and smiling again. It’s been hard work and we wouldn’t have done it without you Oksana. Thank you ever so much”

“I've been seeing Annie at room to relax for a nearly a year now. I initially chose the mind reboot which is a 6 week programme and it helped me so much I decided to carry on. I have worked through a lot of issues with Annie and she is the kindest, calmest and understanding person I have ever met. She has taught me lots of techniques to help me in everyday life and I can 100% say I have never felt this good, happy and confident as I do today. I think I will always have hypnotherapy with Annie as the calmness and relaxation you feel during it and in the days after is wonderful. My health and wellbeing have improved massively and I now have the confidence to do anything with my life. Annie offers person to person or online sessions and due to not being able to drive I opted for the online sessions but wasn't sure if it would be as effective? But I found it extremely effective and easier for me from the comfort of my own home.”

“Since speaking to Diana I’m not depressed at all and my social anxiety seems to have completely disappeared. I’ve gone from not being able to talk in a meeting at work without having a mini heart attack to being able to attend regional meetings and speak confidently. And I’ve gone from dreading seeing my friends and feeling uncomfortable the whole time to enjoying their company and craving to spend more time with them. I don’t know how Diana has done this but she’s put me back together again and I’m so grateful. Thank you Diana for everything.”

“Viola can look deep into the soul, great meditations full of peace, calmness and slowing down the pace of life for a moment to see something that is deeper in us, I highly recommend xx”

“Sarah sees my son once a week and has helped him so much with his anxiety. He has autism and struggles to voice his worries which was really affecting his mental health. Her kindness and professionalism is at the forefront of all her sessions. I would highly recommend her services.”

“I have being visiting Sarah for a number of years now for individual therapy, she has being a great aid to me through many ups and downs, overcoming various obstacles in my professional career and personal life. Sarah is very kind and approachable and I would highly recommend her to anyone needing extra support/guidance in a safe confidential space.”

“I have worked with Liz Whiteley Counselling on a professional basis. Referring several people to the service. What sets Liz Whiteley apart is strong empathetic and listening skills added to lived experience.”

“Cheryl made us feel very comfortable and relaxed. We were able to be ourselves, talk freely and honestly. Cheryl has made a positive impact on us and we're very grateful for her help.”

“I had some behavior issues that were affecting my life and mental health but had no idea why I was doing the things I was and I had no idea how to stop and break that cycle. I contacted Lesely Butlin - Mind Set Coaching as I am a keen runner and heard great reviews from inside the running community. I didn't know what to expect as I had never done anything like this before or even know what to express how I felt. Lesely made me feel as ease instantly and I found it very comfortable talking to her. After a few sessions I opened up about some deeper issues and Lesely gave me the answers and the tools and with some deciplin and dedication, I was able to get back on the right path to a more positive and happier life. Before I met Lesely I was in a dark place and had no hope. By the end of my sessions I had grew to have a completely different mind set on life. My running performances have made a huge improvements and I have broken the vicious cycle that was ruining my life. Lesely has changed my life and I highly recommend her services. Strong mind - strong body.”

“I can’t recommend Tracy highly enough. Absolutely first class from the very first meeting.”

“I have been having trauma counselling with Teresa via Skype over the past 8 months. Teresa has quite literally changed my life with the way I think in relation to certain topics/incidents. I am beyond grateful I’ve had the pleasure of having Teresa as my counsellor. She has been so understanding and I never once felt judged or embarrassed. I wish I could of carried them on just to speak to Teresa on a daily because of how lovely she is! So many thanks!”

“After years of poor mental health and issues getting help from NHS services, I reached out to this service and it was exactly what I needed. Phenomenal job.”

“From the moment I made contact with Katie she put me at ease. It has taken a long time to come to terms with the fact I needed to speak to someone and taking that first step was hard. But after speak to Katie on the phone and arranging an initial zoom consultation, I knew I was in good hands. I have done both zoom and face to face counselling and both experiences were excellent. She has been my safety net and supported me to explore things I didn't even realise were 'issues'. I would highly recommend Katie!”

“Jen is an excellent therapist. Very sensitive and intuitive, and creative. I highly recommend sessions with Jen”

“I've been having counselling sessions with DK for some time now and I can absolutely recommend him. It has been a totally positive experience and I'm so glad I made the decision to contact him.”

“Jill is quite simply wonderful; she has a beautifully calming way of helping you reflect on your situation and helps you eek out the answer you are looking for, without allowing you to shy away from whatever the outcome needs to be. She balances objectivity with empathy perfectly, and even more importantly has a brilliant sense of humour.”

“For years I have thought I was the problem. It was my fault and I was never going to be good enough. Working with Lynsey has helped me see where these thoughts developed and potentially why. She has helped me understand why I have responded in ways to protect myself, but most importantly she has helped me see that I can be my true self and to value that. The way Lynsey works is phenomenal- the care and compassion she shows validates your feelings so you can safely explore them. This was a very positive counselling experience by a highly skilled therapist and would recommend to anyone who feels the time is right. I feel so much lighter now I’m not carrying the load of blame that wasn’t mine. Thank you”

“After having psychotherapy before, I didn't think I would make any extra improvement. Well how wrong I was. Chloe is amazing and help me with lots of strategies for my PTSD and anxiety. I am so much better than I thought I'd ever be and will continue to use the strategies she has taught me. Thank you so much Chloe.”

“Worked with Bryn for around a year and he was incredibly helpful, professional, friendly, and worked with me at my pace and energy. An absolute delight, and should I ever have need for further counselling, I'd return to working with him in a heartbeat.”

“Fantastic Service provided by Counselling in your community couldn't recommend it higher.”

“Highly recommend! Alena made me feel very safe and comfortable, without her I wouldn’t be able to manage my anxiety to stop it interfering with my everyday life. Really made a difference in my life and I can’t thank her enough!”

“Heather helped me through a very difficult time of my life for which I'll be eternally grateful for. Completely professional, down to earth and friendly. I'd recommend Heather wholeheartedly.”

“Online or in person therapy. James listens well and makes you feel valued.”

“I was put at ease straight away, this was such a relief after building up the courage to seek therapy after so many years of dealing with my problems alone. I can't thank my therapist enough, she's been totally amazing and is slowly helping me to change my life, my thinking and my past in to something I can begin to deal with. I can't recommend CBT Sheffield enough, professional, experienced and caring.”

“Having trained with Jen I can wholeheartedly recommend her as a therapist - she works with integrity, compassion and great attention to detail.”

“I have been renting rooms at The practice room now since last October. I can only give amazing reviews as there is nothing I can fault about the venue, management of the venue and the general atmosphere of other practitioners who use the rooms. It is truly an amazing place to work. I just wish I had made the move earlier. It is such a welcoming place to be and I would recommend it to anyone.”

“Valuable experience which helped me develop practical tools to manage thoughts and emotions more effectively. Cara was very professional, kept the sessions stuctured and even went above and beyond to help. I feel more confident in handling challanges and highly reccomend CBT to anyone looking to improve their mental well-being.”

“I worked with Steve for nearly 15 years at Sheffield University Counselling Service as a fellow counsellor and at Sheffield Hallam University where we shared training responsibilities for counselling courses. Steve has gained considerable knowledge and expertise over many years practising as a counsellor and psychotherapist. He offers a service of the highest quality; one that is a little different to that otherwise available in Sheffield and the surrounding areas. Mike Wilson, 19/02/17”

“Professional, knowledgable , empathic and constructive. Still working through my issues but with just 2 sessions I've made massive progress, and feel in a better place to understand my own capabilities in how to resolve my situation, - no more self doubt and confusion cycle. Excellent, many thanks.”