Psychotherapy in Mansfield

“Cheryl made us feel very comfortable and relaxed. We were able to be ourselves, talk freely and honestly. Cheryl has made a positive impact on us and we're very grateful for her help.”

“I can’t recommend Tracy highly enough. Absolutely first class from the very first meeting.”

“I have been having trauma counselling with Teresa via Skype over the past 8 months. Teresa has quite literally changed my life with the way I think in relation to certain topics/incidents. I am beyond grateful I’ve had the pleasure of having Teresa as my counsellor. She has been so understanding and I never once felt judged or embarrassed. I wish I could of carried them on just to speak to Teresa on a daily because of how lovely she is! So many thanks!”

“After years of poor mental health and issues getting help from NHS services, I reached out to this service and it was exactly what I needed. Phenomenal job.”

“From the moment I made contact with Katie she put me at ease. It has taken a long time to come to terms with the fact I needed to speak to someone and taking that first step was hard. But after speak to Katie on the phone and arranging an initial zoom consultation, I knew I was in good hands. I have done both zoom and face to face counselling and both experiences were excellent. She has been my safety net and supported me to explore things I didn't even realise were 'issues'. I would highly recommend Katie!”

“I have so many positive things to say about my experience over the last year of having therapy with Lindsey. I had a lot of trauma due to various life events and was at a stage that I didn't have any hope of ever feeling better and overcoming it. Lindsay has been like a light in the dark and helped me through in a very understanding and professional way. I feel I have learnt a lot about my life experiences and how they were continuing to affect me and what to do to overcome them. Lindsay offers a safe space to be able to fully open up and get to the root of ongoing difficulties. I wouldn't hesitate to recommend Lindsay to anyone who needs help by means of therapy. I can never find the words to say how thankful I am for Lindsay. I finally look to the future positively and in a different mindset.”

“I found Sarah when I was feeling completely overwhelmed and trapped in a cycle of anxiety. It felt as though I was stuck in a hole that I couldn’t climb out of. From the very first session, Sarah helped me to understand that what I was feeling was perfectly normal. She reassured me that I wasn’t losing control or 'going mad'. Through her compassionate approach, she provided me with the tools I needed to get my life back on track. I’m now able to recognise the importance of self-care and my mental well-being. I feel much more positive about the future, and it feels like the "real me" is finally within reach again. If you're looking for a hypnotherapist who is kind, understanding, and skilled at helping you reclaim your mental balance, I highly recommend Sarah. She has made a huge difference in my life, and I'm grateful for the support and guidance she has given me.”

“Acknowledging that you're struggling is hard. Sharing your troubles with somebody else is even harder. Opening the painful parts of your personal self up, and offering them out for evaluation takes courage. None of which I would have ever tried to do alone, nor would I have chosen to do with just anybody. Paula enabled me to do all of these things, and provided an all important place I could feel safe. Safe enough to break down complicated walls, and slowly begin slotting pieces back together to build a brighter future. Her knowledge, insight and understanding has taught me that light can be found in the darkest of places. To be able to share fragile thoughts, experiences, and emotions in the absence of judgement has been the most enlightening aspect of my journey. With Paula's help, I am healing. It's messy, it's complex, it's painful - but that's ok, because I'm not alone. Thank you.”

“Excellent service and thanks for helping me with everything so far. I have been 100% better since using Tailored Counselling. They sit and listen and dont judge then give you goals to work towards each week. Give them a go if u need any help. There's no shame in asking for the help”

“If you’re looking to get help from a therapists then look no further. Having been to therapists before I can honestly say Sharon is amazing. She is one of the kindest, most compassionate people I have ever had the pleasure of meeting. She’s extremely knowledgable and gave some very valuable practical advice on ways to improve and maintain my mental health. I went to Sharon for EMDR, having been in quite a dark place when I first went to see her I wasn’t expecting miracles but the outcome has far exceeded my expectations. Therapy is never an easy quick fix solution but it is well worth putting the time and effort in to for the benefits you get. Sharon sat with me whilst I went over some really tough stuff, she wasn’t phased by it, she was very non judgemental and supportive. No matter what I brought to session I left feeling like I had been heard and supported. If you’re struggling and looking for help then please give Sharon a call you won’t regret it.”

“Fantastic service. Really helped my daughter and was very supportive. Meghan is so kind, caring and patient. Highly recommended Art Therapy service.”

“Over a year ago when I chose Cheryl as my therapist, I would never have believed I'd cope so well with something as life-changing (for all of us) as the coronavirus lockdown of 2020. I am amazed at how much I have changed and how much stronger I am mentally, as well as physically! It was in March 2019 when I contacted Cheryl, knowing I just couldn’t continue living with the anxiety that had followed me for my entire life and all the ways in which it had impacted on my physical and mental health. I was always ’stressed’! I knew no other way of being, and it was all self-created.. Therapy isn’t easy! You have to work hard at change and it takes courage and determination to alter the habits of a lifetime. You learn to look beneath the surface, through the layers of who you are; at why you do things in a certain way; and begin to see what you really want out of life. It can mean small steps. Sometimes you stumble and have to take a step back and review things, but after a while you begin to see a new world opening up to you; a spring in your step and feeling of well-being that you perhaps have never felt before. That was what happened to me. Cheryl combined different types of therapy and counselling techniques to give me great resources, which I use whenever I need. The work we did together gave me back my confidence and self-esteem but also taught me to look after me! I learnt to value myself for the first time in years; gave up striving constantly for perfection, and found new ways to prevent myself from feeling under pressure. Instead of the usual ‘yes’, I’m now capable of saying ’no’, or ’not today’ whenever I know it's right for my own well-being! Thank you, Cheryl, for your understanding and indeed your friendship; for helping me with the next chapter of my life and to reach for the light at the end of what once was a rather narrow tunnel. I certainly met you at the right time!”

“Great service will come back soon”