Fitness workouts in Worksop

“Went lane swimming today the changing rooms are good but the floors need cleaning more regularly. Good showers and there are a couple of hairdryers”

“Great little group,friendly atmosphere and plenty of instructors.”

X.D.S Martial Arts is a premier training facility located in the heart of Worksop. The academy focuses on providing practical and effective martial arts systems for real-life applications. Core offerings include high-energy Thai boxing classes and comprehensive self-defense training for all ages. The programs are designed to improve physical fitness, promote weight loss, and build core strength. Students benefit from a relaxed and fun atmosphere that makes challenging workouts enjoyable. The curriculum caters to both beginners and those looking to refine their combat skills.

“I joined Bannatyne’s Worksop a couple of weeks ago and so far I’m really enjoying it. The staff are all so welcoming and friendly (it’s a really great team here), there’s a good range of equipment, and the classes I’ve tried have been great. The pool, sauna, steam room and jacuzzi are also a lovely way to unwind after a workout. Overall, it’s been a great experience and I’m glad I joined.”