Group workouts in Retford

“Beautiful place which is really well maintained. Lots of little hideaway to look at nature. Lots of bench’s to sit and take in the views and a little picnic area to eat away from from the lake. To say we went on Good Friday it was really quite, I would highly recommend anyone to go.”

“I joined Bannatyne’s Worksop a couple of weeks ago and so far I’m really enjoying it. The staff are all so welcoming and friendly (it’s a really great team here), there’s a good range of equipment, and the classes I’ve tried have been great. The pool, sauna, steam room and jacuzzi are also a lovely way to unwind after a workout. Overall, it’s been a great experience and I’m glad I joined.”

Kairos Martial Arts | Self Protection is a premier school in Retford specializing in Urban Krav Maga. The academy provides realistic self-defense training designed for modern street safety and personal protection. Classes are suitable for everyone, including beginners, men, women, and children of all fitness levels. The curriculum focuses on intelligent, responsible, and all-inclusive combat skills that are applicable in real-life situations. Training sessions are planned to support individual development and are often recorded to assist with student progress.