Shari Woolley CBT
Shari Woolley CBT is a specialized psychological service based in Sheffield, focusing on evidence-based therapeutic approaches. This practice offers expert Cognitive Behavioral Therapy and Acceptance and Commitment Therapy for a wide range of needs. The primary focus is on treating anxiety, intrusive thoughts, and low mood through practical, workable tools. Clients are empowered to become their own therapists by learning skills that can be applied in daily life. The service includes the development of personalized relapse prevention plans to ensure long-term mental health stability.
Address:
13b Rustlings Rd, Sheffield S11 7AA, UK
Phone:
+44 7706 317549
Website:
shariwoolleycbt.co.uk
Acceptance and Commitment Therapy
Anxiety Treatment
Cognitive Behavioral Therapy
Mental Health Consultation
Relapse Prevention