Mental health support in Eastleigh

Joy of Health provides professional counselling and lifestyle coaching services in the Eastleigh and Southampton area. The practice focuses on helping individuals manage modern life stressors and improve their overall mental well-being. Key services include stress management, anxiety therapy, and personalized lifestyle coaching sessions. The therapist is recognized for being an excellent listener with extensive experience in personal development. Clients benefit from a supportive environment that encourages self-discovery and emotional growth.

HCS - Counselling Service is a warm and welcoming practice located on Romsey Road in Eastleigh. The service provides a peaceful and supportive environment for individuals seeking emotional guidance and mental health support. Core offerings include individual counselling sessions and professional supervision for other therapists. The lead counsellor is recognized for being insightful, empathic, and maintaining a strictly non-judgemental attitude. Supervision services are delivered in line with the BACP framework, ensuring robust support for both clients and practitioners.

“My contact and interactions with this service has been helpful, positive and ultimately supportive to my situation. I was on a waiting list for some time, which was difficult, however, I do appreciate that accessing a free service such as this, is likely to be hugely over subscribed. The care and attention I have received thus far really has been markedly beneficial towards my ongoing mental health challenges. Sarah and Elaina have been working with me (and continue to) support, listen, reflect, asking questions, empowering me to find the answers, find my way, through an intensely difficult period of my life. Their conduct is professional, punctual, reliable. I know that they will contact me precisely when arranged, and that any additional information discussed is provided straight after a call. Both Sarah and Elaina exude a genuine vibe of care, compassion and interest towards me. Currently they are both helping/supporting me in two different areas. Their support is so valued. I have so much gratitude towards them both. If you find yourself on a (long) waiting list, particularly when you’re feeling that you really want some help, It can feel so hard. Hopefully, once you do get to talk with someone, it can be helpful, constructive and supportive in your goals of achieving a balance/better mental health/feeling better. Good luck, and hugs”