Get With The Programme

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Reviews

1. Kathy Morris ★★★★★

   Steph is an amazing PT. I have trained with her for 3 years, and during that time she has been absolutely dedicated to my wellbeing - encouraging, persuasive and thoughtful, as well as having been really responsive to my occasional changing needs during this time. I would absolutely recommend joining Steph either one to one, at her online bootcamps or on one of her programmes.

   1 month ago
2. Claire Davies ★★★★★

   Steph’s virtual personal training is brilliant. I am very aware of how important strength training is, but with a busy life as a GP I was finding it hard to fit it in. With Steph’s encouragement and support I have managed to do 3-4 sessions a week for the past 3 months and feel much better for it. Her motivation, understanding and support is so valuable and appreciated x

   almost 5 months ago
3. Charlotte McLaren ★★★★★

   I'm really enjoying progressing in Animal Flow with Steph's expert coaching. She is determined to drive the best out of each of her students. As an experienced PT, Steph's key differentiator for me, is her ability to explain the WHY in addition to the WHAT and the HOW of each move. Loving it!

   almost 6 months ago

1. Nicola Unsworth ★★★★★

   Training online with Steph each week gives me chance to drill, practice and flow with others. Steph combines attention to detail with an appreciation that all our bodies are unique and move in different ways. It is always a workout and really feel like she and is there in the room working alongside me. Love it!

   almost 6 months ago
2. Toby Field ★★★★★

   I love Steph's boxercise class. They are varied, engaging, and strike a good balance between teaching correct boxing technique and having a good hour-long workout. Steph's very friendly, she remembers names, and I always come away from the sessions with that great feeling of muscle aches. Highly recommended.

   almost 3 years ago
3. Emilia iandolo ★★★★★

   Steph...I have enjoyed every minute of her training! Serious about her job,she respects her clients’ time and money and always make sure she gives you value. She approaches her training in an intelligent and genuinely informed way. She truly knows her stuff and she’s a fabulous motivator! Steph is a great and charming woman,not in an intimidating kind of way but just enough to make you want to push yourself and put in that extra bit of effort,which makes you sweat. A session with Steph not only gives your body a push to stay fit,but your mental health is lifted too and you leave feeling happy! Forever grateful, Emilia

   almost 4 years ago

1. Footie 1610 ★★★★★

   Steph’s bootcamp sessions are absolutely brilliant. Steph motivates you at every session to be the best you can be. Always on hand to correct form and give advice and her energy and enthusiasm is infectious. The virtual classes are just as engaging and effective. I’ve noticed so much improvement in my strength and fitness since starting training with Steph. Couldn’t recommend more highly ⭐️⭐️⭐️⭐️.

   almost 4 years ago
2. James Gibson ★★★★★

   Steph’s boot camp classes are really excellent! In a few short months I’ve seen dramatic improvements in my core strength, agility and flexibility. Her expert instruction ensures that I’m always doing the exercises properly and for maximum effect. Safety is always her top consideration and that gives me the confidence to push myself. I really appreciate Steph’s encouragement and positive mindset. Bootcamp is always a challenging and fun experience!

   almost 4 years ago
3. Leesa Lim ★★★★★

   I have known Steph now for quite a few years yet she never ceases to keep our workouts fun and interesting. Steph is very dedicated and is always updating her knowledge on how to achieve the best results for her clients. She loves learning new skills and passing them on to her clients. One of my favourites is animal flow. This is such an amazing way to keep fit and flexible which I would have never had the chance to learn if I wasn't training 1-2-1 with Steph. Steph never makes me feel insecure and is amazing at working with your strengths while not ignoring your weaknesses! A word of warning though,when Steph says "I have a great workout planned for us today!", Just know she is about to beast you and you WILL ache for a few days! Would highly recommend Steph for anyone who wants to lose weight,get flexible or simply be healthier.

   almost 5 years ago

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