I absolutely love my pole sessions with Sally. The lessons are so empowering and fun and Sally is an absolutely amazing instructor, she is so patient and always full of positivity.
I have nothing but positive feedback for Heart and Soul. Sally is an absolute delight — she brings wonderful, uplifting energy to every session. She explains each movement clearly, making everything easy to understand, and she is always willing to offer modifications when needed. I recently experienced an injury, and Sally was consistently attentive, checking whether certain movements caused discomfort and providing alternative options when necessary. Her care and awareness made all the difference. Highly recommended.
Boxercise with Sally-ann I honestly can't recommend this class enough!! A high energy full body workout that's super fun and easy to follow! Sally motivates in a non pushy way, her excitement and enthusiasm beams while you workout to some classic old school dance tunes. Mixing boxing techniques, squats, and dance moves gives a great variation throughout. Its reasonably priced and you leave feeling pumped-up and like you have had a good workout.......what more could you want!!
I’ve absolutely loved taking pole lessons with Sally-Ann! From day one, the atmosphere has been so supportive, empowering, and fun. Instructions are tailored to help you feel confident in what you are doing. Sally is not only skilled and knowledgeable, but also incredibly encouraging and patient. I highly recommend Sally anyone curious about pole dance and fitness!
Sally is an absolute star! I've never felt so supported and encouraged before. She's warm, welcoming, and genuinely cares about her students' progress and well-being. Her patience is incredible - she's got a gift for breaking down complex moves into manageable bits, making everyone feel capable and confident. As an instructor, Sally is top-notch: knowledgeable, skilled, and effortlessly demonstrates even the toughest tricks. Her passion for pole fitness is infectious, and she's created a safe, fun space for me to learn and grow. If you're looking for a pole instructor who will inspire and motivate you, go with Sally - you won't regret it!
Been attending this studio for a few months now and can not recommend sally enough, going in with 0 experience within pole fitness and getting welcomed and feeling comfortable as soon as you step inside. Sally with push you and make every session enjoyable and the biggest highlight of my week. I would highly recommend this studio for anyone who’s a beginner or is experienced within pole dance and fitness
I do hoop with Sally Ann, and honestly I think she is amazing! I’ve learnt so much about muscle groups and movement and how to make my body do what I want to too even when I think I can’t. She’s a fabulous top class instructor that we are very lucky to have in the area. I highly recommend!
From the first moment I stepped into Heart and Soul, Sally-Ann has been nothing but supportive, kind and extremely effective. I've done Hoop, Pole and Personal Training with Sally-Ann and she's an expert at it all. I was diagnosed with Type2 Diabetes whilst I was already attending Sally-Ann's classes. She gave me a full nutritional breakdown of food and healthy eating. That, alongside the personally tailored workout plans, has helped me go completely medication free. I now control my Diabetes with Personal Training and healthy eating - all thanks to Sally! She puts together specialised workout plans dedicated to areas you want to strengthen or tone up, she uses every aspect of her high quality and plentiful facilities and makes sure you get every penny's worth of your money. She's supportive and patient, there's no screaming or shouting. She works out alongside you so you don't feel 'watched' or on the spot and she'll break down every move and explain what it'll do for what muscle etc. Sally-Ann is knowledgable, safe, reliable and brilliant at whatever you choose to do at Heart and Soul. She's worth every penny!
I absolutely LOVE this studio and it’s wonderful owner and instructor, Sally-Ann - it’s the highlight of my week! I’ve been training with Sally for around 9 months now and I cannot rate her highly enough! We have such a laugh and it’s the best stress relief you could wish for - super happy to have found Heart & Soul and would urge anyone thinking about trying pole to go for it with Sally at her beautiful studio, you won’t be disappointed ❤️
I’ve been doing pole for around 4 months and I love it! I’m not the most fit person and so I thought I’d really struggle and be embarrassed to ask for help. Sally completely got rid of all my worries! There’s no pressure and you can learn at your own pace. Sally gives me extra support when I need it and makes every lesson enjoyable! Now onto Sally… wow! If you want to be the best, you need to learn from the best. Sally is so talented it’s unreal, I got to see her in action at a workshop last night and it was mind blowing. Along with being such a lovely and supportive trainer, you really are getting the most amazing experience in her lessons and workshops. If you’re worried about learning to dance, definitely try Heart and Soul. It was one of the best decisions I made taking that first step and I hope to continue for many many years, because if I can be half as good as Sally, I’ll be one happy person!
Heart & Soul: Pole, Dance & Fitness is located at Studio 101, Sunbeam Studios, Sunbeam St, Wolverhampton WV2 4PF, UK
You can contact Heart & Soul: Pole, Dance & Fitness at +44 7834 976018
You can find directions to Heart & Soul: Pole, Dance & Fitness by following this map link