Shen Long Tai Chi Association UK provides expert Tai Chi instruction at the Brighton Wellness Centre in Mile Oak. This association serves the local community by promoting health and vitality through traditional Chinese arts. The curriculum focuses on getting the basics correct before progressing to more complex Tai Chi forms. Students learn techniques that improve balance, posture, and the way they move in daily life. The classes are inclusive and attract people from all walks of life seeking better health. Instruction is clear and friendly, making the ancient art accessible to modern practitioners. Many students report significant improvements in chronic health issues, such as back pain, through regular practice. The local master is highly regarded for his deep knowledge and effective teaching methods. Reviewers consistently describe the experience as fantastic and recommend the classes to anyone interested in martial arts. Take the first step toward improved wellbeing by enrolling in a Tai Chi class today.
The local master teacher, Tony is knowledgeable. His approach to tai chi is to understand & get the basics correct, then going on to the forms. This teaching has changed the way I stand, walk, improved my balance and has started me on the forms. Look up the Shen Long Tai Chi website for details.
4 years ago, I was having severe back pain. I found Taichi since then my health was gradually improving day by day. Now, I can lift up 75 litres soil without any help. How amazing is that!!! It is not just to improve my health but it also is an incredible martial art to learn.
I have attended a number of different Tai Chi classes over the past few years including the class at the Brighton Wellness Centre. I can only say one thing and that is the students are from all walks of life and the teachers are the best I have experienced. The instruction is clear and friendly. I recommend Shen long Tai Chi at the Brighton Wellness Centre to anyone wanting to learn a martial art. Fantastic!
Shen Long Tai Chi Association UK is located at Brighton Wellness Centre, Chalky Road, Mile Oak,, Mile Oak, Brighton and Hove, Brighton BN41 2WF, UK
You can contact Shen Long Tai Chi Association UK at +44 7944 577871
You can find directions to Shen Long Tai Chi Association UK by following this map link