Martial arts forms in Brighton

Brighton Tai Chi Club offers traditional internal martial arts instruction in the beautiful setting of Palmeira Square, Hove. This club provides a serene space for local residents to practice and improve their physical and mental wellbeing. The primary focus is on teaching Tai Chi, an art form known for its slow, graceful movements and health benefits. Classes are designed to cater to all levels, from those completely new to the practice to experienced practitioners. Instruction covers the fundamental forms and principles that define this ancient Chinese martial art.

Located at St Michael's Church in the heart of Lancing, this martial arts school offers a welcoming environment for students of all ages. The club provides comprehensive training in freestyle karate, focusing on both physical skill and mental discipline. Students can progress through various grades, learning essential katas and sets under expert guidance. The curriculum is designed to be varied and interesting, helping practitioners advance their martial arts journey effectively.

Shen Long Tai Chi Association UK provides expert Tai Chi instruction at the Brighton Wellness Centre in Mile Oak. This association serves the local community by promoting health and vitality through traditional Chinese arts. The curriculum focuses on getting the basics correct before progressing to more complex Tai Chi forms. Students learn techniques that improve balance, posture, and the way they move in daily life. The classes are inclusive and attract people from all walks of life seeking better health.