Tier 1 Training & Rehabilitation - Northampton Personal Training and Sports Injury Clinic

Reviews

1. Eliza Wyldes ★★★★★

   I have been training at Tier 1 since June 2025, and I cannot believe how much better I feel in just a few months. Jon and everyone at Tier 1 have been so helpful and welcoming. The personalised program has been a game changer.Jon works with you and designs programs to your aims and abilities. I cannot fault Tier 1 and look forward to every visit. Richard W

   almost 3 months ago
2. Andrew Essam ★★★★★

   I’ve been training with Jon on and off for around 15 years, and he’s always been my first choice. His knowledge and attention to detail are second to none, and I always feel like I’m in safe hands. What really works for me are the group personal training sessions—Jon builds an individual program for me, makes sure my technique is right, and at the same time I get to train alongside others which makes it fun and not as intense as one to one coaching. I’ve never been a big gym person but gym itself , Jon, his coaches and the other members make it a place I want to come to no matter how I’m feeling. I couldn’t recommend Jon and Tier 1 highly enough.

   almost 4 months ago
3. Neil Tidmarsh ★★★★★

   I’ve been training at Tier 1 Training since January 2025 and have noticed real improvements in both flexibility and strength. Jon’s individual plans are easy to follow yet challenging, and his guidance on form, along with clear explanations of movements, makes a big difference. With a maximum of only five people per class, everyone gets proper attention in a safe, welcoming environment. Delighted with my progress and highly recommend!

   almost 5 months ago

1. James Roche ★★★★★

   Been training here for three months now, Jon and Matt have helped me through shoulder and hip issues which were causing me to stall with progress in the gym for several months. I’m feeling more mobile than I have since my 20s and have been getting stronger rapidly again. It’s amazing what you can get out of simple adjustments to form and posture that add up over time, Jon has a very keen eye for anatomical issues and puts programs in place to get you where you need to be. The gym has a nice atmosphere and a very decent selection of equipment and everyone I’ve met at the group classes have been sound. Would highly recommend.

   almost 5 months ago
2. Rachael Jessop ★★★★★

   I’ve been a member of this gym three separate times now—and each time I’ve returned, it’s been for the same reason: this is a genuinely outstanding gym. I keep coming back because of the professionalism, structure, and results-driven approach. The bespoke training programs are tailored to your goals, and there’s always knowledgeable support on hand to help you push further and train smarter. Whether you’re just getting started or looking to take your training to the next level, Tier 1 offers a set-up that’s hard to beat. It’s more than just a gym—it’s a community built around accountability, encouragement, and real progress. Highly recommended!

   almost 6 months ago
3. SUSTAINABLE HEATING ★★★★★

   We’ve been training here for years and they have personalised our programs to suit our specific needs. A great gym & in house physio. Small Group training and one on one sessions have progressed us to a different mindset around training and diets. They are a great group!

   almost 2 years ago

1. Tracey Lowe ★★★★★

   Jon is a fabulous coach! He works with you and your abilities - working towards your goals at a manageable and steady pace… one step at a time! You’d be hard pressed to find a gym with this friendly community spirit! Bring your authentic self and be welcomed!

   almost 2 years ago
2. Ben O'Brien ★★★★★

   Hands down beats all other gyms I’ve been to! Having been broken by other gyms in the past but wanting to get and remain fit, I found Tier1 and I’m so glad I did! Custom programmes tailored to what I need and quickly adjusted if I’m injured, it is exactly what I need to ensure I am accountable but also constantly improving without breaking me. I can’t fault Tier1 and look forward to continuing my journey there… Thank you! Ben

   almost 2 years ago
3. Vivid Ways ★★★★★

   Love this place! I have an individualised program that’s tailored made around my beat up body. I am now training pain free but also I’m the strongest and fittest I have ever been! The training atmosphere is also great, always having a great laugh while working out.

   almost 2 years ago

1. Clare Henson ★★★★★

   I booked a session with Ollie on the recommendation of my brother in law. My knees have been causing me pain on running for a while but now had started on walking. I was able to book an appointment fairly easily and in the first session Ollie took a thorough history from me before assessing f my knees. He made a rough plan of treatment, involving me all along the way. After each session he emailed me the exercise programme so I was able to carry on at home. The appointments are held in a well equipped and comfortable, clean area. After a few weeks my knees improved and now I am continuing with the exercises Ollie gave me to do.

   almost 3 years ago

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