The 30 Best Exercise gym in Northampton

“I have been training at Tier 1 since June 2025, and I cannot believe how much better I feel in just a few months. Jon and everyone at Tier 1 have been so helpful and welcoming. The personalised program has been a game changer.Jon works with you and designs programs to your aims and abilities. I cannot fault Tier 1 and look forward to every visit. Richard W”

“We have attended the under 5 sessions numerous times. The space is always clean, tidy and set up to entice little ones to engage. Very good value for money. Great for energetic toddlers!”

“A great experience for all ages! Inclusive, fun and affordable. Boost has been able to bring myself, friends and family engaged and most importantly healthy in a fun way! The facilities were clean and the staff were more than helpful to any questions or queries. I highly reccomend!”

“This is a really good gym. They have a 24-hr day pass for £10. Perfect for the weary traveler who needs shelter from the cold. I came to Northhampton in the morning, and couldn't check in into my hotel until 3pm. Fitneds4Less has a good sized pool for lapping. A small jacuzzi just to warm my your bones. Gym equipment are well organized. The group exercise I attended was unique and the trainer was very good at motivating her class. Gym instructors were friendly.”

“Good pool for swim. Changing rooms are clean and tidy, staff friendly and helpful. The pool was not very busy on Saturday morning”

“I've been here a few times, for the kids, we spent some wonderful moments, sometimes it's quite crowded but it's worth a try, the kids have a lot of fun, obviously they want to hang out at the pool again.”

“Jess is a fantastic aqua instructor. It's sometimes hard to get onto her classes or even to join the waiting list as they are so popular. When you manage it though, you know you're going to have a fun time and a great workout mentally and physically. Jess demonstrates the actions clearly, with great humour and enthusiasm and varies the music and the activities in her classes. Exercising in water with Jess is one of my favourite activities at the gym. She's amazing.”

“Home gym installation of pre delivered Tuff Stuff CXT200. Thanks to the guys who did it. Will use again when I move house in about a year's time.”

“My local gym and it's fantastic. Staff are really helpful and welcoming, facilities are always clean and it has a good range of workout facilities, gym, classes and swimming. They also communicate when there are issues so you can avoid disappointment before turning up and it's also very well priced for membership.”

“Great fitness centre with performance gym, assault course and wonderful outdoor swimming lake.”

“Tom and the team went above and beyond to deliver my bike to me at very short notice after being let down by another company. Extremely friendly and prompt customer service. Thank you!”

“brilliant facility’s. gym has everything you need and more. swimming pool, sauna and steam room are excellent. changing rooms have a lot of space. brilliant overall and very clean. staff are kind respectful and helpful. defo worth it!”

“It's the best school in Northamptin”

“Great Facilities to keep fit outside”

“Following knee replacement surgery I was having trouble with the range of mobility in my new knee. A friend recommended the clinic & from the moment I entered was I was made to feel totally at ease by the friendly , helpful receptionists. They took details if the issues I was having & placed me with Ben . The difference has been amazing. He has gone above & beyond to tailor the exercises & treatment to my specific needs adapting according to any problems as they arose. Thank you .”

“The Back and Body team have been amazing during my recovery! Everyone is incredibly warm and friendly. Ellie especially is an outstanding osteopath and without her I would not have made the amount of progress that I have. Could not recommend more highly.”

“As Holly is, rather selfishly, on maternity leave, I booked in with Lisa for some work on an old rotator cuff injury which has recently flared up again. As you would expect from the boss, Lisa really knows her stuff, and the session felt like it really helped. I was also given a set of exercises to help which should keep me going until my next visit. Highly recommended!”

“Melody has been amazing. Compassionate, knowledgeable, reassuring. She has given me hope to give me accurate diagnosis and permanently heal my issues. Thank you.”

“I have a great time whenever I train here. Sidney the coach is great at unpacking techniques to novices such as myself, and everyone has a positive, friendly, and welcoming attitude. There is also a strong emphasis on physical conditioning, with plenty of stretching and intense interval training, which I really appreciate. All for an impressively low price.”

“This is such a brilliant club. Great range of classes for every level, super friendly team of trainers who keep all the classes fresh and fun. Classes are available at lots of different times and suitable as a beginner or higher levels of fitness.”

“Short version; In 16 weeks I’ve lost 2 dress sizes. Much tighter pelvic floor (no accidents - I can sneeze 3 times in row and not panic) More self confidence. Less anxiety. Long version; After waiting until my children were old enough for me to finally do something for myself I started walking, Just around the town but it was time for me. One day I saw that my local high street was going to be the location of a Pilates class and knowing I’d be more suited to the low impact activity rather than a gym type exercise (due to the frequent “accidents“I’d been “managing” since child birth) I found a class that also suited a time that I could realistically attend(due to anxiety) Nervously I committed to a class and on arrival all the ladies (and gentleman) were very welcoming and of different age groups and abilities which immediately made me feel comfortable. There wasn’t any competition or intimidation that I have felt in gym classes. Chloe is excellent in instructing the class but also remembering individual needs. She is very knowledgeable is her trade and also incredibly aware of individual needs. Friendly, approachable and funny. Her ability to explain movements have really connected to me and I absolutely love learning and improving personally each week. If you’re wanting to improve your fitness , mental health and physical appearance with low impact and controlled movement I cannot recommend Pilates with Chloe enough. She has been a huge part of my personal journey and the evidence is proof.”

“My son has been training at Atlas for over a year now and it’s the highlight of his week. Dean and the coaches are amazing and fantastic role models for the kids. I’ve seen my son flourish so much that I have joined and have been training BJJ and Muay Thai for the last 4 months, I’ve loved every minute, everyone training at the gym embodies Deans values, it’s a great environment to be in.”

“I’ve been attending Sugarpole Dance and Aerial for just over a year now, and I absolutely love it! The instructors are not only friendly but also incredibly clear and supportive, making every class enjoyable and accessible. The atmosphere is welcoming and positive, which makes it such a great place to learn and grow. Recently, I started taking hammock classes as well, and I’m already hooked. It’s such a fun and unique experience. Whether you’re a beginner or more advanced, I highly recommend Sugarpole Dance and Aerial. It’s truly a fantastic community and a great way to challenge yourself while having fun!”

“Yoga Local is a lovely studio. Alison and Josie are warm and welcoming and are great teachers. There are lots of different and regular classes to chose from and the studio also hosts other events. There is an app you can join and you can do classes at home if you need to. It has a nice community feel and if you would like support during your yoga journey, this is the place to be.”

“Go - I promise you, you’d wish you’d done it sooner! At forty-something, the thought of going back a jazz dance class was petrifying despite have danced a lot when I was younger. I eyed up Jodie’s jazz class from afar for AGES, until I accidentally pressed book so I got brave and went. And I am SO glad I did - Jodie was so welcoming and supportive as are the whole class. FRESH is a great and welcoming community and I wish I’d gone sooner!”

“Just received my bar and plates today and am over the moon. Fantastic service considering the awful circumstances businesses are facing right now. Speedy delivery and goods packaged well and protected. I would happily recommend, great service, personal to your needs as a lifter and wonderful quality products. And finally, I have some weight to throw around once more. Thank you.”