As someone in the upper, probably the "upper est" bracket in years, I have found that the most important improvement since joining Emma's classes has occurred in my balance and this is vital. Emma always has in mind the individual needs of her class members and I look forward to Wednesday as one of the most enjoyable parts of my week.
We have been attending a weekly class with Emma for about a year and really enjoy the way she guides us through the exercises. My wife and I would not hesitate to recommend My Pilates M.O.
Since joining Emma's class in October 2021, I have felt a huge improvement in my posture, balance and suppleness. I really enjoy being part of the Saturday group, Emma is lovely, an excellent teacher and clearly demonstrates each exercise. It is great that the class size is limited and you feel you are in very safe hands.
I have been attending Pilates classes with Emma for some years now,. Originally to assist with a knee issue (the consultant having suggested that exercise may improve my situation), how right he was. I have added a one to one reformer session and a group barre class as time has moved on and can honestly say that I feel so much stronger now than I did before I started classes. Emma is an amazing teacher, the right mix of professional and friendly and clearly very passionate and knowledgeable about her work. I whole heartedly recommend attending classes with Emma which are always very small numbers to ensure that everyone gets the individual attention needed.
My wife and I attend a weekly Pilates class with Emma. It is a small class which means she is able to engage with everybody and ensure the class caters for our individual needs. Emma is professional, knowledgeable and friendly and the class is always fun. She was incredibly helpful in enabling my wife to return to full fitness after a hip replacement and we couldn’t recommend her highly enough.
MY PILATES M.O is located at Ashton Ln, Bishop's Waltham, Southampton SO32 1FR, UK
You can contact MY PILATES M.O at +44 7834 956686
You can find directions to MY PILATES M.O by following this map link