Ludus is the first gym I have ever felt completely comfortable at. Such a range of people attend and everyone is super friendly especially the staff. I am currently doing PT sessions with Robyn and never have I enjoyed working out so much. She pushes me in all the right ways. I would definitely recommend anyone to join up!
I have been seeing Lauren for PT sessions at Ludus for about a year and a half now and I can’t recommend her enough. She is friendly, calm and really knowledgeable and has taken the time to get to know me and understand how far to push me so that I can get the most out of our sessions. Sometimes I have come to her with a low-level injury and I have always been confident in her ability to adapt my training accordingly. I have particularly benefited from the personal plan Lauren has provided me with at my local gym which is carefully tailored to suit my goals and preferred style of training. I look forward to my weekly session and I am always surprised how quickly the hour passes as it is so fun and relaxed.
I love going to see Lauren (PT) my knowledge of what exercises work what has massively grown. Lauren is also great at creating bespoke plans tailored to my likes and goals. I've made huge gains in strength. The gym is well equipped and is generally not overly busy.
I do PT sessions at ludus gym and it's the first time, in a long time I actually enjoy going to the gym. Special shout out to Robyn who is my PT. She has amazing knowledge and complete understands what I need from a PT. The gym has a lovely atmosphere and all the staff make you feel welcome.
Love Ludus! Have been going to strength boot camp here, training 121 with Matt and using the gym for a few months. I absolutely love it, all the trainers are so helpful and knowledgable, it’s a real friendly environment and the equipment is top - can’t rate it enough!
Great local gym. Loads of equipment and constantly more added. The team are really friendly and helpful if you have questions or need help with a particular new lift/movement. I always recommend to mates looking for a good gym.
I recently joined Ludus gym & I’m so impressed. The staff there are so welcoming & friendly & Andy couldn’t have been more helpful- he was always on hand to answer any questions & help me with the equipment. It’s a great sized gym- it’s got everything you would want in a gym & it’s not intimidating in the slightest- it has a lovely relaxed atmosphere. It’s also very reasonably priced, so what’s not to like?! Would highly recommend.
Ludus Gym is located at Unit 1&2, Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, UK
You can contact Ludus Gym at +44 1489 892600
You can find directions to Ludus Gym by following this map link