Fitness programming in Solihull

LGMA Kids Karate provides specialized martial arts instruction at the Three Trees Community Centre in Solihull. This school is dedicated to helping children in the local area develop through the practice of karate. The lessons focus on building confidence, concentration, and physical fitness in a fun and engaging way. A variety of training equipment is used to keep the interest of young students high during every session. The program includes a motivational system of stickers and belts to reward progress and dedication.

“Excellent instructors that really care for the students and how their learning is going. Everyone feels like they're learning something each week and we're all very comfortable with each other. Would highly recommend.”

“By far the best driving instructor I’ve ever had. After nearly a decade of on-and-off lessons, I finally passed within just a few months of learning with Andy. Calm, incredibly knowledgeable, no-nonsense, and genuinely funny-he creates an atmosphere where you can smash reverse parking and have a laugh at the same time. Andy somehow makes driving lessons not just bearable, but actually enjoyable.Truly top tier!! Thanks so much Andy”

“I’ve had quite a few treatments at this salon and the results were amazing not to mention the prices were amazing the cheapest but highest quality you will find. The salon is beautiful and clean. The service you get here is a 10/10 you won’t find another like it! I’ve had legs and a Hollywood wax I came out super smooth with no irritation. Her waxing technique is amazing little to no pain at all and bonus points for how welcome and comfortable she makes you feel. Lash lift and tint results are amazing definitely recommend this if you would like to enhance your natural eyelashes. Don’t get me started on the brows!!! The best my brows have ever looked with amazing definition. The customer service is exceptional honestly the BEST!!!”

“My children absolutely loved it here and that staff have been amazing! The change of confidence has been amazing they would still be going to footie bugs if we wasnt moving to a new area! Thanks so much Brad and Team! Just want to give a special mention to Paige who runs the girls group my daugher has come on massively since joining Paiges group!”

Performance Physique is a premier athletic coaching and nutrition consultancy based at the Tudor Grange Leisure Centre in Solihull. The business specializes in helping athletes of all ages and abilities reach their peak physical performance. Expert services include personalized running coaching, marathon preparation programmes, and professional lactate threshold testing. For younger athletes, the team provides engaging athletics sessions that focus on coordination, stamina, and fundamental movement skills.

“This is a lovely clean venue and available for hire. Their regular (through the winter) table top sales are among the best in the area, and are to be highly recommended. The advertising for these sales is a bit hit and miss so you may have to search them out ("Layca Centre Table Top Sales") through Facebook and other social media. Come along and grab a bargain. Next sale 6th October 2019. B90 2RL”

“I popped into the store to choose an outfit for my grandson who turned 1 today. I was unsure what top would look nice with the jeans I chose. I approached a young staff member who actually is the manager of the store called Levi. He was so helpful and very knowledgeable I ended up buying two tops instead. Thank you Levi for your help you certainly are a manager with your approach to customers needs are very much appreciated.”

“Top notch electronics team, total rockstars”

Knowle TAGB is a premier martial arts destination located at Arden School in the heart of Knowle, Solihull. This community-focused dojang provides a welcoming environment for residents of Solihull and the surrounding neighborhoods. The school specializes in Taekwondo, offering structured classes that cater to both beginners and experienced practitioners. Students can participate in comprehensive fitness sessions designed to improve agility, strength, and overall health. Core training includes practical self-defence techniques that empower individuals of all ages.

Located in the Shirley district of Solihull, Shirley Tae Kwon-Do Club is a well-established martial arts center. This community-focused club invites individuals and families to explore the art of Tae Kwon-Do. The club offers comprehensive training programs ranging from beginner levels to advanced competition prep. Sessions focus on improving physical fitness, flexibility, and core martial arts techniques. Students are encouraged to develop dedication and hard work within a family-friendly spirit. The club has a proven track record of producing champions at regional and national levels.