Wellbeing workshops in Derby

Inspirative Arts is a leading community interest company located on Agard Street in the center of Derby. They provide innovative arts-based therapies and wellbeing programs designed to support a diverse range of individuals in the city. The organization specializes in creative expressive therapies, including music and art, to help clients release stress and improve mental health. They offer therapeutic workshops tailored for people with learning difficulties, focusing on inclusive and non-threatening communication.

Calm People is a specialized emotional resilience and anger management consultancy based in Etwall, near Derby. They provide essential mental health tools for individuals and corporate teams throughout the Derbyshire region. The practice offers intensive weekend workshops focused on emotional resilience, anger management, and stress reduction. One-to-one coaching sessions are available for professionals looking to build self-confidence and navigate career transitions. Clients can access an online toolbox of resources, including the "My Internal World" platform for ongoing self-management.