Wellbeing workshops in Coventry

“Really enjoying the zoom peer support groups. Ive found them so insightful and beneficial for me so far!”

Headstrong Wellbeing CIC is a professional and discreet wellbeing centre located at Groom’s Cottage in Lutterworth. This community-focused organization offers a wide range of therapeutic services to support mental health and emotional resilience. Specialized support is available through one-to-one, couple, and group sessions covering areas such as anxiety, depression, and trauma. The team also provides expert assistance for those dealing with substance issues and complex emotional challenges.

“Great gym for the price you pay, by all means go and pay treble the fee and for what for , Nuffield Rugby has a great team everything you need to get fit , Machines do seem to take along time to get fixed sometimes but plenty of alternatives to use. In general a great gym with good facilities and great staff who always welcome you.”

“I am so grateful to have had the opportunity to attend Lily's Goddess Yoga sessions. From the very first class, I felt a profound shift in not only my asana practice but also in my mental health. Lily's teaching style is incredibly nurturing and supportive. She provides practical tools that I know I will carry with me throughout my life. Her sessions have not only helped me strengthen my body but have also deepened my spiritual practice and understanding of myself. From this I also arranged a session for my work place and a private healing session for myself and my best friend. What sets Lily apart is her vast knowledge of yoga, spirituality and the body together with her ability to convey it in an approachable manner. She is always kind, making everyone feel welcome and comfortable in their practice. I cannot express enough how transformative this experience has been for me. I wholeheartedly recommend Lily's sessions to anyone looking to enrich their yoga practice and enhance their overall well-being. Thank you, Lily, for the lasting impact you’ve made on my life!”

“Great value for money. Ash diagnoses your treatment quickly due to his excellent experience and skills. He then works quickly to get you back on your feet again and fighting fit. Can’t recommend him highly enough.”

“Absolutely brilliant dance school. My daughter has come on so much since joining, she takes part in festivals and shows and is pushed to the absolute best of her abilities. Claire and Kerri are amazing teachers who really can get the very best out the children, young and old! And the girls and boys who go there have an incredible bond which certainly shows on stage”

“Lots to do , a great community spirit , something for every one , Aikido - great Martial Art for kids and adults, Indoor bowls, roller skating , personal fitness training, Taekwondo, kindergarden etc the staff are passionate ...I'm one of the aikido instructors and have grown up in this area using this centre , it serves communities so well , certainly helped me and my friends in so many ways”

“A good range of approaches, persistent and challenging, warm and kind. He looked to get my views on how the work was going, yet provided strong professional knowledge, to mean we quickly improved how I was feeling about things. Thank you”

“Lots of choice of healthy food. Also a good selection of vegan meats, including THIS chicken”