The 30 Best Cognitive behavioural therapy in London

“Meeting Caroline has been life changing, she's really supported me in understanding and working to overcome my mental health issues. She created a safe, supportive, positive environment and i looked forward to speaking to her every time. I wouldn't hesitate to book further sessions in the future.”

“I can’t stress enough how wonderful it has been to work with Thomas - he really has had a huge impact on my well-being and life! I first reached out earlier this year as I had been struggling with anxiety and had been not feeling too good in myself and I could not recommend him more. From the beginning Thomas was super easy to open up to, patient and emotionally intelligent. He offers great insight, helpfully challenged me and is a fantastic person all round. He has given me tools to use going forward and I am now a lot kinder to myself. I’ve learned a lot about myself (and those around me) from Thomas and always really looked forward to my sessions with him. He clearly has a very good way of understanding his client’s style and adapting sessions to suit. If you’re reading this review, you are probably thinking about reaching out to him - absolutely do it. You won’t regret it.”

“Dr Nandra is God sent. He has treated me for various issues from skin problems and deep emotional issues. His diagnosis is unbelievable and he treats the real cause of your issues. I have recommended many friends and family members to him and they have all been very happy with his treatment. People need to open their eyes to homeopathy. He is a great homeopath. Highly intelligent and educated. He has even inspired me to understand and learn about homeopathy as I don't believe in the western approaches to treat illnesses permanently. Thank you Dr Nandra for being YOU and helping so many people. I hope you can do seminars to pass on your knowledge to people because it is needed in this world. Thank you once again.”

“Experienced panic attacks driving on motorways, I did notice improvement after my regular CBT sessions and I would recommend Alistair to individuals in similar situations. He's great at listening and offers solid techniques that helped so much. Thank you”

“A very kind, caring and helpful therapist. Highly recommend.”

“We'd like to say massive thank you for your workshop on 'Transforming Mental Health In Workplace'. The workshop was free for our staff and management, delivered in a professional manner and extremely informative and beneficial. We are now aware these mental health problems really do exist and will work harder on improving our mental health support. Thank you again.”

“My first experience of therapy and feeling things are improving. So insightful and supportive. Thank you”

“I had opened ended therapy with Stephanie. Right from our initial phone conversation, Stephanie gave me a save space to be open an honest with no pressure whatsoever. Stephanie helped me view certain elements of my live in a more positive manner, which has really helped me mentally develop. I would very highly recommend and is somebody really cares about helping and understanding your issues. Thanks Stephanie.”

“Working with Dhanesh was a pleasure. She has a very approachable and welcoming demeanour. It felt easy to open up to her and I was able to come away from it with a deeper understanding of myself. I highly recommend her services.”

“A very empathetic and ethical therapist I would not hesitate to refer clients to.”

“"Andy and Jo gave us a balanced and fresh perspective; sitting with a male and a female therapist we both felt very heard and supported and were better able to understand each other." "Being so close to our marriage ending, it was a relief to discover, through our work with Jo and Andy, that we could work out our problems and keep the marriage alive".”

“City Road Therapy is a welcoming space for those who are seeking support from a talking therapy. The rooms are comfortable and confidential providing both a professional and homely space for those who may feel nervous about being face to face with a therapist. As a therapist based at City Road my clients have always shared how comfortable and inviting they find the room. I love being here and I'm sure you may too.”

“Shelley brings insight, empathy and compassion at great depth, allowing you to feel safe to explore and enquire whilst feeling held and heard. Would highly recommend.”

“I would love to work here being a therapist is my dream Job helping people is my passion ❤️maybe one day I will get my dream job”

“Highly professional and exemplary to work with”

“Would recommend to anyone. Thank you”

“A great experience with Zeynep, she was kind, engaging and listened. I was with her for almost a year and have developed immense knowledge and skills over that time, with only guidance and no pressure tactics. I will definitely be going back.”

“I had a great experience with this therapy service. From the beginning, I was matched with a therapist through phone appointments, and it made a big difference in helping me work through my issues. The therapist was an excellent listener and offered very practical guidance that I could apply right away. The approach was structured and “textbook” based—I was given a workbook to follow and had weekly homework. While this may not suit everyone, I found the structure really beneficial, as it kept me focused and engaged in my progress. I actually appreciated having a clear plan to follow. For a free service, I honestly can’t fault it. It was very supportive and effective, and I’m grateful for the help I received.”

“I'm astonished by the negativity of some of these reviews. I have had two extremely good therapists here. The first had to leave after about 8 months for personal reasons (I think an illness in the family), and I am still in therapy with the second therapist who is highly skilled and experienced, as well as being compassionate and caring. WPF has a sliding scale of fees, which make it affordable for almost everyone, are located in the heart of London Bridge, and have a very good reputation. They are a training institute, but that is not a secret, and all those attending who left negative reviews would have been informed of that by WPF. It is hard for me not to conclude that the people leaving them were doing a bit of projecting...”

“A fantastic service with some fantastic people. I can't thank the WLCC enough for what they have done for me. I would not hesitate to recommend this service and I will be forever grateful for the help they have given me to empower myself and take control of my life again. Thankyou.”

“A very helpful and good experience.”