Jonty Hikmet Therapy
“I met Jonty when I was desperately seeking relief from anxiety. Anxiety was my pain. I had no idea what I was in for and didn’t even know what IFS therapy was. This experience and interaction with Jonty has been life changing for me. Jonty’s gentle ways allowed me to feel safe being at my most vulnerable and work through some deep emotions that I was suppressing. Learning how to feel and sit with my emotions through daily short meditations has been completely transformative. I am so thankful for his skills, the tools he has taught me, and the person he is, which let me connect with him and see and feel life in a different way. I am now able to accept the anxiety, which has eased it in ways I never thought was possible. I will forever be grateful for Jonty.”