Physical therapy clinic in Southampton

“I visited with a sciatica issue. Had been suffering for at least 3 months and it was really affecting my daily life. Was living on painkillers. After just 3 sessions with Lewis I was 99 per cent pain free just a slight twinge if I bend the wrong way. It was honestly incredible the difference it made. Lewis is such a lovely guy too. If my sciaitica returns I will.go straight back to Active Motion without a doubt. Cannot recommend highly enough! PAULA BORG”

“I went to Ian with problems with my sciatic nerve. It was identified fairly early on that I had a herniated disc. However, he helped me to gain strength for before having a discectomy operation and to try to alleviate the pain in the run-up to the operation. I would definitely recommend him.”

“I went to see Phil after I had hurt my back. He quickly diagnosed what the problem was and my back was much improved after the first session. He gave me some exercises to do daily which have also helped with my recovery. I would thoroughly recommend Phil as he is very knowledgeable, friendly and a really nice guy.”

“This is the third course I’ve had with response physiotherapy and the first time with HASSAN at David Lloyd club in Southampton. Absolutely excellent understanding, patience, analysis and diagnosis is well considered and thoughtful. When his conducted the actual manipulation my shoulder felt magically free again! Thanks Hassan.”

Winchester Health Clinic is a leading rehabilitation and physiotherapy center located in the Bar End area of Winchester. The facility is dedicated to helping patients recover from injuries and improve their physical well-being through expert guidance. Core services include comprehensive physiotherapy assessments and personalized rehabilitation plans for sports injuries. The clinic features specialized hydrotherapy sessions held in high-quality pool facilities to build strength and balance.

“Had a great consultation with Sara and she gave me advice and exercises to do to improve my knee pain”

“Amelia has a deep understanding of the body and muscles; she is very focused on finding the root of problems and has a natural gift for feeling how your body is moving to help her establish which areas to focus on. Having spent a long time with other professionals working on injuries, I have found Amelia to be one of the few who can combine technical know-how, with a natural feel and then apply skilled massage techniques to help your body release the way it needs to. I have zero hesitation in recommending Amelia.”

Hayden Therapies is a dedicated physical therapy clinic located in the tranquil setting of Lower Upham, near Southampton. The practice focuses on providing effective relief from muscular pain and sports-related injuries. Specialized services include sports massage and injury rehabilitation tailored to the needs of each individual. The clinic utilizes various techniques such as dry needling and cupping therapy to address specific areas of discomfort. Patients are provided with personalized stretching and strengthening exercises to support long-term recovery and prevent recurrence.

Muscle Matters Massage provides expert physical therapy services with locations in Romsey and a mobile service based in Ringwood. This practice is dedicated to helping clients overcome chronic pain and improve their overall physical performance. The primary focus is on therapeutic massage techniques designed to settle back pain and address muscular imbalances. In addition to hands-on treatment, the practitioner offers valuable advice on training techniques to help avoid future injuries.

“Today I’ve had my consultation appointment with the lovely physio Liz. When I went I was in quite a lot of pain due to a bulged disc. Liz is very experienced and knowledgeable and managed to ease my pain and has made me feel so much better already. I can highly recommend her expertise. Thank you!”

Freedom Therapy is a premier wellness and rehabilitation center situated in the heart of Southampton. The practice combines physical recovery with mental resilience to provide a holistic approach to health and fitness. Expert physiotherapy services are at the core of the practice, helping clients recover from major trauma and illness. The center offers specialized mind management techniques to support psychological wellbeing alongside physical healing. Tailored injury treatment plans are designed to help athletes and individuals return to their peak performance levels.

Alchemy Therapies is a specialized health practice located in the Itchen area of Southampton, focusing on chronic illness recovery. The clinic offers a unique approach to wellness by addressing the deep-seated links between the mind and physical health. Core services include comprehensive support for individuals suffering from Chronic Fatigue Syndrome and ME. The practitioner utilizes advanced mind-body techniques to help resolve symptoms of Fibromyalgia and other chronic pain conditions.

“Dean is very knowledgeable and has helped me deal with persistent back pain. Highly recommend”

“I've been seeing Robert now for almost ten years with my various aches and pains. He is an incredibly knowledgable expert who's vast depth in understanding of the human body is enormously evident in his diagnosis and treatments. I genuinely feel so blessed to have someone like this in my contacts. Over the years I've sent my stubborn parents to the clinic who's backs had supposedly 'had it' and after treatments they had a full recovery. For the sheer expertise and success rate I've had with Robert, this really is money well spent. This is a 7 star osteopath.”

Physio-Soton is a leading physiotherapy clinic situated in Eastleigh, dedicated to restoring mobility and reducing pain. The facility serves as a vital resource for residents seeking expert rehabilitation and physical therapy services. The clinic specializes in treating lower back pain, shoulder injuries, and complex neuro-rehabilitation cases. Advanced diagnostic tools, including on-site ultrasound scans, are utilized to provide precise assessments and effective treatment plans.

“Amazing Grace Just had a one hour fusion massage and it was fantastic. Feel like a different person after Grace managed to coax even my most stubborn muscles into relaxing. Just be warned, the hour will fly by and you will suffer feelings of extreme relaxation!”

Located in the scenic setting of Awbridge near Romsey, NK Active is a specialized clinic focusing on podiatry and physical rehabilitation. The facility is equipped with the latest technology to help patients recover from injuries and improve their athletic performance. Core services include comprehensive gait analysis and strength testing to identify the root cause of mobility issues. The clinic provides expert treatment for conditions such as Achilles tendinopathy and plantar fasciitis.

“Great service! Had about 6 sessions with Mel for a knee injury caused while running. Mel identified the cause quickly and provided excellent advice and exercises. Would highly recommend.”

“Firstly, James is brilliant; he listens, assesses and works a plan around you. Secondly, you do not need to be a sporty person with a sports injury. I had a 5 month history of shoulder pain with limited arm movement for no apparent reason. It was affecting basic activities like washing and dressing. Someone recommended James, and I'm so grateful that they did because he has worked wonders. I began with the 15 minute free telephone call, which, having spoken with James gave me the confidence to book a session. Initially, he saw me weekly, which then became fortnightly, now monthly and my 6th visit will probably be the last one. Be prepared to play your part and carry out the exercise plan you are given. Please hesitate no longer, book an appointment with James Kirkpatrick at The Recovery Room, Romsey Golf Club!”

“Excellent service, have suffered with Eczema for long periods and Dr Jeon remedied and settled by issues. Easy to make appointments and reception staff ( Phoebe) were always helpful and accommodating.”

Phelan Well is a dedicated physical therapy and massage clinic situated in the Millbrook area of Southampton. The practice focuses on helping clients maintain a pain-free lifestyle through expert bodywork and personalized care. Primary services include professional sports massage designed to alleviate muscle tightness and improve athletic recovery. They also offer specialized lymphatic drainage treatments to support the body's natural detoxification and reduce swelling.

Helena Silver Hypnotherapy is a leading wellness practice located on Avenue Road in Southampton. The clinic offers cutting-edge therapeutic solutions for clients seeking rapid and effective emotional healing. The practice specializes in advanced techniques such as MAP and Brain Working Recursive Therapy. Specialized Pain Be Gone therapy is available for those looking to manage and eliminate chronic physical discomfort. Clients can access support for a variety of issues, including weight loss, bereavement, and severe anxiety.

Peak Remedial is a professional physiotherapy and sports injury clinic based in Swanmore, Southampton. The clinic is dedicated to helping patients overcome chronic pain and recover from physical injuries effectively. Core services include expert physiotherapy assessments and specialized sports massage treatments. The team also offers acupuncture as part of a comprehensive approach to pain relief and rehabilitation. Patients receive detailed explanations of their injuries along with simple yet effective home exercise plans.

“Ben has been great helping me with my recovery. Couldn't recommend him enough. Thank you Ben!!!”

Equilibrium Sports and Wellbeing is a premier therapy clinic located in the heart of Southampton at Rockstone Place. The practice specializes in high-quality sports massage and deep tissue treatments designed for recovery and performance. Unlike standard spa treatments, the services here are focused on clinical results and physical rehabilitation. The therapist is highly qualified and knowledgeable, providing strong and effective massages that target specific muscle issues. Clients often report feeling 'reborn' and significantly better after just one session.