Wellbeing support in Upminster

“I had a trapped nerve in the neck which affected the whole of my right side. The pain was 8 out of 10. At one point 111 thought I was having a heart attack and sent me straight to a&e - fortunately enough the heart is in a good condition. But due to the junior docs strike I was just palmed off with a pulled muscle. I couldn’t even get an appt with my GP or out of hours service. So tried a chiropractor, who took X-rays and gave me the feed back that I needed a 12 week program to get the nerve treated. I took one treatment to start with and they left me in more pain than ever before. I ended up having to take 17 pain killers a day just to get thru the day until someone recommended Andrew. I was with Andrew for 1 hour, in that one hour he managed to straighten me up, I trapped the nerve, advised me on exercises that I could do whilst working that wouldn’t look out of place. Advised that the one treatment he done should be enough but if ‘I wanted’ to then I could book a second one. Andrew listened to my needs, dealt with the problem, gave fantastic advice and most of all - he was honest! His practice was warm, clean and inviting and he’s so friendly. I now see why Upminster First Rugby team use him - he has magic in his hands n. Thank you Andrew for fixing me too!”

Body Alignment Clinic is a leading center for physical rehabilitation and osteopathy located in Rainham. The clinic serves a diverse range of clients, from office workers to dedicated athletes, seeking relief from musculoskeletal issues. Expert practitioners focus on identifying the root cause of pain rather than just treating the immediate symptoms. Services include specialized treatments for severe back pain, plantar fasciitis, and various sports-related injuries. Beyond manual therapy, the clinic offers the Hyper 8-week plan to build core strength and prevent future injuries.

London Counselling and CBT provides high-quality mental health services in Upminster and the Liverpool Street area of London. The practice is dedicated to offering inclusive and diverse therapeutic support to a global clientele. A wide range of services is offered, including Cognitive Behavioural Therapy (CBT), psychotherapy, and general counselling. The practice is uniquely positioned to offer sessions in both English and Turkish, catering to a multilingual community. Therapy is available through face-to-face appointments or globally via secure online video platforms.