Core strength training in Manchester

23 results found

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  1. 1

    Village Gym Manchester Cheadle

    ★★★★☆ 4.4
    Closed

    “I’ve been a member at Village Gym Cheadle for about three months now, and I couldn’t be happier with my experience so far. The facilities are excellent everything from the gym floor to the pool area is modern, clean, and well-maintained. The team there are excellent, from the friendly reception staff who always greet you with a smile, to the personal trainers who are approachable and knowledgeable, everyone genuinely seems to care about helping members feel welcome and supported. I’m already seeing the benefits of being part of such a positive and professional gym environment. Highly recommend it to anyone looking for a gym with great facilities, a friendly atmosphere, and a real community feel!”

    Address: 1 Cheadle Road, Cheadle SK8 1HW, United Kingdom

    Phone: +44 161 674 0160

    Website: villagegym.co.uk

  2. 2

    Northern Core

    ★★★★★ 5
    Closed

    “I started coming to Northern Core after suffering a hamstring injury during football, and it’s been a game changer. The physio-led Pilates sessions helped me recover safely and effectively – I’ve noticed a big improvement in strength, flexibility and overall movement. It’s clear the team really know their stuff, and I always feel supported and well looked after. Highly recommend to anyone recovering from injury or just wanting to move better!”

    Address: 1 Warwick Street, Prestwich, Manchester M25 3HN, United Kingdom

  1. 4

    Betta Bodies

    ★★★★★ 5
    Closed

    “Great gym used to train there for over 15 years came back after 5 years away same great gym great mix of machines and weights old school plus very friendly even my younger son loves it better than the commercial gyms”

    Address: Unit 12 Heaton Street, Mills, Denton, Manchester M34 3RG, United Kingdom

    Phone: +44 161 335 0089

  2. 5

    The Body Clinic

    ★★★★★ 4.9
    Closed

    “Great Team, providing everything promised and more in anticipation of overcoming an injury whilst progressing to preparation for the demands of a full ski season. A focused and tailored overall solution , many thanks to Emma , Hanya , Leah and Ben ...... truly brilliant and highly recommended.”

    Address: 1 Victoria Road, Hale, Altrincham WA15 9AF, United Kingdom

    Phone: +44 161 941 5922

    Website: bodyclinichale.co.uk

  3. 6

    “I've been to a lot of different classes here over the years, and the teaching quality has always been great. They've got a ton of nice equipment (which they keep *very* clean), and lessons are always well planned out to challenge each person in the class. I've also done occasional private lessons to work on specific goals, and they've been really helpful each time. The instructors are friendly and approachable, and I'd absolutely recommend Bodybarre to people at any level of fitness. Lots of fun to be had!”

    Address: Thomas Street, Manchester M4 1NA, United Kingdom

    Phone: +44 7949 266027

    Website: linktr.ee

  1. 7

    “I initially chose T4 for knee pain as I could see from their website that their approach to treatment was to get to the root cause of the problem and offer natural treatments. Everyone was so friendly and made me feel at ease straight away. Nash prescribed a combination of physical therapy and physio led gym sessions to strengthen my muscles . Going to the gym wasn't something I would have considered before but giving me that initial push and encouragement was just what I needed. I was soon pain free and much stronger. I still have regular one to gym sessions and the health benefits to my whole body have been amazing. Mike is a brilliant coach and massage therapist. I have learned so much from him. I would definitely recommend T4 and wouldn't consider going anywhere else now.”

    Address: 69 Bolton Road, Kearsley, Bolton BL4 8DB, United Kingdom

    Phone: +44 330 175 9838

    Website: t4physio.co.uk

  2. 9

    Run and Jump Wigan

    ★★★★☆ 4.4
    Closed

    “Really friendly, clean soft play. Good value for money. Entry fee wasnt bad at all I think i paid £6.50 for me and 1 year old. Ive paid more elsewhere for less and cheaper down the road for an absolutely filthy soft play so I was massively pleased. Staff were really nice. Great, large area for little ones I think it was under 3s? But a few older kids came in and were sliding down into the ball pit where my 1 year old was. Maybe could be staffed a little more closely but ultimately thats the parents fault. I just wish there was a few more options for food and drinks.”

    Address: 29 Caroline Street, Wigan WN3 4FN, United Kingdom

    Phone: +44 1942 495022

    Website: run-and-jump.co.uk

  1. 12

    Fitness Superstore

    ★★★★☆ 4.2
    Closed

    “Made a couple of orders online and they've always arrived on time and as described! No issues, and we would certainly shop with Fitness Superstore again.”

    Address: Trafford Way, Trafford Park, Stretford, Manchester M41 7JA, United Kingdom

    Phone: +44 161 820 5921

    Website: fitness-superstore.co.uk

  1. 13

    Physiocore

    ★★★★★ 5
    Closed

    “I’ve worked with Matt for 7 years and he’s definitely improved my core strength and flexibility. His 815 Monday class is enjoyable and painful in equal measures!”

    Address: South Downs Road, Bowdon, Altrincham WA14 3DT, United Kingdom

    Website: physiocore.co.uk

  2. 15

    Renshinkan Aikido club

    ★★★★★ 5
    Open

    “Great club and lovely people. I'm a beginner and I've always been made to feel welcome and part of the club. Classes are fun and you learn a lot. I can highly recommend if you are thinking of starting something new.”

    Address: Cecil Avenue, Sale M33 5BP, United Kingdom

    Phone: +44 7446 097360