Self defence in Altrincham

Based at the Altrincham Grammar School for Boys, this club offers traditional Aikido training in a friendly and inclusive environment. Trafford Aikido focuses on the art and philosophy of Aikido, emphasizing harmony and the redirection of energy over aggression. The club provides regular classes that cater to all ages and fitness levels, making it accessible to everyone in the community. Training sessions focus on evasive movements, joint locks, and throws that do not rely on brute physical strength.