Browse self defense training in Manchester. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 74 results in Manchester. Average rating 4.8/5 based on 1,616 reviews & ratings. The listings below include self defense training from cities such as Manchester, Stockport, Bolton, Altrincham, Wilmslow and others.

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Directory overview

  • 74 Total businesses
  • 4.8 Average rating
  • 66% With reviews
  • 45% With photos
  • 6 Highly rated
  • 20 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
Roger Gracie Academy Salford 5.0 160 Martial Arts School Adult BJJ
Hybrid Mixed Martial Arts Academy 5.0 76 Martial Arts School Grappling
Ken Shu Dojo Karate Whitefield 5.0 25 Martial Arts School Adult karate classes
Union Academy Manchester - BJJ and Kickboxing Academy 5.0 24 Martial Arts School Beginners martial arts classes
Roll Stars Jiu Jitsu 5.0 14 Martial Arts School Confidence building programs
AP TAEKWONDO ACADEMY 5.0 14 Sports Activity Location Confidence Building Workshops
Hyde School of Tai Chi Chuan 5.0 7 Martial Arts School Martial Arts Instruction
Ching Mo Wing Chun Kung Fu Association 5.0 6 Martial Arts School Fitness conditioning

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  1. 1
    Photo of Manchester Parkour Academy - Rice St, Manchester M3 4JR, UK

    Manchester Parkour Academy

    ★★★★★ 4.9 (50 Reviews) Top rated Closed

    “Brilliant! Both my children attend classes with Adam and they LOVE it! Adam is a fantastic coach. The sessions are varied and interesting. The children are always smiling and coming here has definitely boosted their confidence. Highly recommended.”

    Address: Rice St, Manchester M3 4JR, UK
    Phone: +44 7958 483178
    Website: manchesterparkour.co.uk
  2. 2
    Photo of Predators MMA and BJJ Academy Manchester - First Floor, 15 Chatley St, Cheetham Hill, Manchester M3 1HU, UK

    Predators MMA and BJJ Academy Manchester

    ★★★★★ 4.8 (98 Reviews) Top rated Closed

    “Great gym, great people and a great atmosphere! Lessons catered for beginners with no previous experience all the way up to active fighters! If you’re looking for a fun way to get fit whilst learning new, effective combat techniques then look no further! City Centre location with classes starting from 17:30pm onwards so it won’t mess with your work hours!”

    Address: First Floor, 15 Chatley St, Cheetham Hill, Manchester M3 1HU, UK
    Phone: +44 7897 313488
    Website: manchester-mma.com
  3. 3
    Photo of Union Academy Manchester - BJJ and Kickboxing Academy - Unit 3, Crown Industrial Estate, Poland St, Ancoats, Manchester M4 6BN, UK

    Union Academy Manchester - BJJ and Kickboxing Academy

    ★★★★★ 5 (24 Reviews) Well rated Open

    Union Academy Manchester is a premier martial arts facility located in the Ancoats district of the city. The academy fosters a welcoming culture where individuals of all skill levels can train in a supportive environment. Primary disciplines offered include Brazilian Jiu-Jitsu (BJJ) and Kickboxing, with classes available for both adults and children. The academy features a structured beginners' programme designed to introduce the basics of grappling and striking. Specialized women-only classes are also available, providing a comfortable space for female athletes to develop their skills.

    Address: Unit 3, Crown Industrial Estate, Poland St, Ancoats, Manchester M4 6BN, UK
    Website: unionacademy.co.uk
    Beginners martial arts classes Brazilian Jiu-Jitsu Grappling training Kickboxing Women-only BJJ classes
  4. 4
    Photo of Ip Man Wing Chun Kung Fu Manchester - 6 Mount St, Manchester M2 5NS, UK

    Ip Man Wing Chun Kung Fu Manchester

    ★★★★☆ 4.2 (189 Reviews) Well rated Open

    “I love this place cause it survived 2 world wars, it was moved after the arndale bombing. My great great grandfather owned the now bar/restaurant. You can see him in the photo. I'd love to know what happened to the clock.”

    Address: 6 Mount St, Manchester M2 5NS, UK
    Phone: +44 7593 913883
    Website: wingchunkuen.org
  5. 5

    Manchester Aikido

    ★★★★★ 4.9 (9 Reviews) Open

    “Very friendly traditional Aikido club. Lots of experienced Aikido practitioners but beginners always welcomed. Sessions are 7-9pm wednesday and friday and 10-12pm sunday. It is a member of the British Aikido Federation which affiliated to the Hombu Dojo in Japan (Aikido headquarters).”

    Address: St Matthews Court, Chapel Ln, Stretford, Manchester M32 9AX, UK
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  1. 6
    Photo of Bee-Safe Manchester - Blackley, St. Andrew's Community Hall, Longhurst Rd, Higher Blackley, Manchester M9 8NS, UK

    Bee-Safe Manchester

    ★★★★★ 5 (5 Reviews) Open

    Bee-Safe Manchester is a community-focused martial arts and fitness center located in Higher Blackley. The facility offers a variety of classes designed to improve physical health and personal safety. Adult daytime sessions provide a supportive environment for those looking to return to regular exercise. Family classes allow parents and children to train together, fostering confidence and bonding. The curriculum focuses on practical life skills and self-defense techniques suitable for all ages.

    Address: Blackley, St. Andrew's Community Hall, Longhurst Rd, Higher Blackley, Manchester M9 8NS, UK
    Phone: +44 7907 811363
    Website: beesafemanchester.com
    Family Martial Arts Fitness Training Life Skills Coaching Self-Defense Classes
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  1. 17
    Photo of Roger Gracie Academy Salford - 260 Manchester Rd, Walkden, Worsley, Manchester M28 3TR, UK

    Roger Gracie Academy Salford

    ★★★★★ 5 (160 Reviews) Top rated Closed

    Roger Gracie Academy Salford is a dedicated Brazilian Jiu-Jitsu school located in Walkden, serving the wider Manchester area. The academy provides a family-oriented environment where students can learn world-class martial arts under expert guidance. Primary services include adult Brazilian Jiu-Jitsu classes, specialized 'Tinys' programs for young children, and junior sessions for older kids. The curriculum focuses on technical proficiency, self-defense, and the core values of discipline and respect.

    Address: 260 Manchester Rd, Walkden, Worsley, Manchester M28 3TR, UK
    Phone: +44 7840 327118
    Website: rgasalford.co.uk
    Adult BJJ Brazilian Jiu-Jitsu Kids BJJ Martial Arts Competition Training Self-Defense
  2. 18
    Photo of Hybrid Mixed Martial Arts Academy - Unit 1, Goyt Mill, Upper Hibbert Ln, Marple, Stockport SK6 7HX, UK

    Hybrid Mixed Martial Arts Academy

    ★★★★★ 5 (76 Reviews) Top rated Open

    Hybrid Mixed Martial Arts Academy is a premier training facility located in the heart of Marple, Stockport. This academy serves the local community by providing a disciplined yet welcoming environment for practitioners of all ages. The core curriculum includes comprehensive Mixed Martial Arts training, Brazilian Jiu-Jitsu, and high-energy kickboxing classes. Specialized programs for children focus on building confidence, fitness, and self-defense skills in a structured setting.

    Address: Unit 1, Goyt Mill, Upper Hibbert Ln, Marple, Stockport SK6 7HX, UK
    Phone: +44 7946 813680
    Website: hybridmma.academy
    Brazilian Jiu-Jitsu Fitness Classes Grappling Kickboxing Kids Martial Arts Mixed Martial Arts
  3. 19
    Photo of Taekwondo Academy Stockport - 1st Floor, Whitehill House, Newby Rd, Hazel Grove, Stockport SK7 5DA, UK

    Taekwondo Academy Stockport

    ★★★★★ 5 (53 Reviews) Top rated Closed

    “I've been taking my 4 year old grandson Jensen to Liam's LITTLE TIGERS Classes on a Saturday Morning at 9am for the past month, what a joy it is to see him taking part in all the Fun that Liam adds to his classes, he's fantastic with all the kids, helping them to follow his instruction while gently getting them to listen and learn his basic lessons. I know Jensen looks forward to it every saturday.”

    Address: 1st Floor, Whitehill House, Newby Rd, Hazel Grove, Stockport SK7 5DA, UK
    Phone: +44 7544 861415
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  1. 21
    Photo of North West Warriors School of Martial Arts & Fitness Centre - Red Bridge House, 2 Vale St, Radcliffe, Bolton BL2 6QF, UK

    North West Warriors School of Martial Arts & Fitness Centre

    ★★★★★ 5 (40 Reviews) Well rated Open

    “My kids have been coming here for years. My son started when he was 6yrs old ( now 12) and my daughter started the preschool class at 2 and a half ( now 9 ) they come twice a week and absolutely love it. North west warriors are great with all ages of children ⭐️⭐️⭐️⭐️⭐️ five star rating from us”

    Address: Red Bridge House, 2 Vale St, Radcliffe, Bolton BL2 6QF, UK
    Website: northwestwarriors.club
  2. 22
    Photo of Ken Shu Dojo Karate Whitefield - 7A Victoria Ln, Whitefield, Manchester M45 6BL, UK

    Ken Shu Dojo Karate Whitefield

    ★★★★★ 5 (25 Reviews) Well rated Closed

    Ken Shu Dojo Karate Whitefield is a well-established martial arts school located on Victoria Lane in Manchester. The dojo offers a welcoming environment for students of all ages and skill levels to learn traditional karate. Classes focus on developing fundamental techniques, improving physical fitness, and teaching effective self-defence. The curriculum is designed to instill discipline and hard work while ensuring that every session remains engaging and fun. Experienced instructors provide personalized guidance to help students progress through their martial arts journey.

    Address: 7A Victoria Ln, Whitefield, Manchester M45 6BL, UK
    Phone: +44 7886 307454
    Website: karatemanchester.info
    Adult karate classes Fitness classes Self-defence classes Traditional karate Youth martial arts
  3. 24
    Photo of Mantkd Taekwondo Academy - Old Trafford Sports Barn, Carver St, Old Trafford, Stretford, Manchester M16 9PQ, UK

    Mantkd Taekwondo Academy

    ★★★★★ 4.9 (16 Reviews) Well rated Closed

    “It's the top Taekwondo Academy in Greater Manchester and around, very very dedicated instructors and the Master, if you want the real training, this is the place, highly recommended.”

    Address: Old Trafford Sports Barn, Carver St, Old Trafford, Stretford, Manchester M16 9PQ, UK
    Phone: +44 7946 650820
    Website: mantkd.co.uk
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  1. 26
    Photo of Roger Gracie Academy Bolton - Unit 12 St Edmund St, Bolton BL1 2AY, UK

    Roger Gracie Academy Bolton

    ★★★★☆ 4.6 (34 Reviews) Well rated Closed

    “Really friendly gym, loads of great coaches and even better having a female black belt. Family-friendly atmosphere, would definitely recommend as myself and my son love it.”

    Address: Unit 12 St Edmund St, Bolton BL1 2AY, UK
    Phone: +44 7801 262474
    Website: rgabolton.co.uk
  2. 28
    Photo of Didsbury Black Belt Academy - 1-7 Albert Hill St, Didsbury, Manchester M20 6RJ, UK

    Didsbury Black Belt Academy

    ★★★★☆ 4 (95 Reviews) Well rated Open

    “I have been coming to DBBA with my son for almost 6 months and we are very happy. My son has been picked up on at school because of his size and his self-esteem was very affected. Wayne is a great teacher and role model, he teaches children discipline and rules of good sportsmanship. He is strict but fair. His classes can be sometimes challenging but he always tries to make them fun and enjoyable for children. It is great to watch my son and all children who come on regular basis improving. I have definitely seen an improvement in his confidence which has been noticed at school as well. He enjoys grading sessions (happening every 2-3 months) when he can achieve a different belt and listen to a feedback on his progress. Soby is as well always very friendly and helpful. She always explains everything about payments and fees in advance and all dealings are transparent. However, if your child has challenges with discipline, good behavior and manners, they may struggle.”

    Address: 1-7 Albert Hill St, Didsbury, Manchester M20 6RJ, UK
    Phone: +44 161 445 7733
    Website: didsburybba.com
  3. 29

    Roll Stars Jiu Jitsu

    ★★★★★ 5 (14 Reviews) Open

    Roll Stars Jiu Jitsu is a premier martial arts academy located on Manchester Road in the Walkden area of Worsley. The academy specializes in Brazilian Jiu Jitsu, offering a comprehensive curriculum for both children and adults. Youth programs focus on teaching fundamental grappling techniques while emphasizing discipline, respect, and manners. The training sessions are designed to be fun and engaging, helping students build physical strength and coordination. Coaches provide a structured environment where life skills such as listening and confidence are prioritized alongside sport.

    Address: 260 Manchester Rd, Walkden, Worsley, Manchester M28 3TR, UK
    Phone: +44 7840 327118
    Website: rollstarsjj.com
    Brazilian Jiu Jitsu Confidence building programs Jiu Jitsu fundamentals Kids martial arts classes Self-defence training
  4. 30
    Photo of AP TAEKWONDO ACADEMY - 638A Hyde Rd, Manchester M18 7EE, UK

    AP TAEKWONDO ACADEMY

    ★★★★★ 5 (14 Reviews) Closed

    Located on Hyde Road in Manchester, this academy offers comprehensive martial arts training for the local community. It provides a welcoming space for students of all ages to develop physical skills and mental discipline. The primary focus is Taekwondo instruction, covering everything from basic techniques to advanced grading. Classes are designed to improve fitness, teach self-defense, and foster social interaction among participants. The academy offers specialized sessions for children that focus on building confidence and coordination.

    Address: 638A Hyde Rd, Manchester M18 7EE, UK
    Phone: +44 7743 991146
    Website: aptaekwondoacademy.co.uk
    Confidence Building Workshops Fitness Training Kids Martial Arts Martial Arts Grading Self-Defense Training Taekwondo Classes
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Frequently asked questions

Answers generated from the current directory data.

How many self defense training are there in Manchester?

We list 74 self defense training in Manchester.

What is the average rating of self defense training in Manchester?

The average rating is 4.8, based on 1,616 reviews.

Which self defense training in Manchester are rated highest?

There are 6 top-rated self defense training in Manchester, for example 5 top-rated: Roger Gracie Academy Salford (5.0★, 160 reviews); Hybrid Mixed Martial Arts Academy (5.0★, 76 reviews); Taekwondo Academy Stockport (5.0★, 53 reviews); Family Martial Arts Leadership Academy (Leigh) (4.9★, 82 reviews); Manchester Parkour Academy (4.9★, 50 reviews).

How many are open on weekends?

20 work on weekends.