Gym in Ivybridge

“Always a great place to work out. Lots of machines available. Not too busy if you avoid very early in the morning or early evening. Staff are friendly and happy to help. Clean facilities.”

“I have just had the pleasure of doing the Friday morning aquafit class. It was a fabulous class with a lovely knowledgeable lady instructor called Steph. It works every part of your body with no stress on your joints. You can do as much as you are able & she shows different adaptable moves. The class was really full with lots of lovely ladies of all ages but I think men would also really benefit too! I couldn't believe how many calories I burned in 45 mins! It didn't feel like it & left feeling really refreshed. I look forward to next week!”

Nic Costiff Physio & Rehab operates out of the Ivybridge Gym, providing expert physical therapy services to the local community. The clinic specializes in the treatment of musculoskeletal issues, including back pain and sports-related injuries. Core services include the development of personalized exercise programs and rehabilitation plans tailored to specific recovery goals. Patients receive detailed advice on improving running posture and increasing physical speed and strength. The approach combines clinical expertise with practical guidance to ensure long-term injury prevention.