Home exercise programs in Sheffield

Remedy Physio Ltd is a premier physiotherapy clinic located in the Broomhall area of Sheffield. Situated on Wilkinson Street, the clinic serves clients from across the city seeking professional physical rehabilitation. The clinic offers a comprehensive range of services including sports physiotherapy, lower back pain management, and shoulder rehabilitation. Clients can also benefit from tailored exercise programs, gym workout planning, and specialized treatment for desk-work-related headaches.

Baslow Physiotherapy is a specialized clinic located in the picturesque village of Baslow, Bakewell, focusing on comprehensive physical rehabilitation. The practice offers a professional and compassionate environment, particularly noted for its expertise in women's health. Core services include postnatal recovery programs and the comprehensive Mummy MOT assessment for new mothers. The clinic provides targeted treatments for pelvic organ prolapse, pelvic floor dysfunction, and scar tissue adhesions.

Village Physio provides expert rehabilitative care to the community of Whiston and the wider Rotherham area. The clinic specializes in physiotherapy services that focus on building strength and improving mobility. A key offering is their home visit service, which is particularly beneficial for elderly or housebound patients. Treatment plans are highly personalized, moving beyond standard textbook exercises to suit individual needs. The practice assists with recovery from fractures, joint pain, and post-viral physical weakness.

Back to Life Clinic is a leading osteopathic practice located in the Northgate Business Centre in Newark-on-Trent. The clinic is dedicated to helping patients regain their mobility and live a life free from persistent physical discomfort. Services include thorough postural diagnoses to identify the root causes of back, hip, and shoulder pain. The practitioner provides personalized osteopathic treatments combined with tailored exercise programs for long-term recovery. Patients receive instructional videos and follow-up support to ensure they can maintain their progress at home.

Chesterfield Children's Physiotherapy is a specialized pediatric clinic located within The Nest Therapy and Wellness Hub. Situated on Beetwell Street, the clinic provides a supportive environment for children with various physical needs. They offer expert physiotherapy and hydrotherapy services tailored specifically for infants, children, and adolescents. The clinic specializes in treating conditions such as cerebral palsy, hyper-mobility, and muscle tightness. Comprehensive initial reviews are conducted to create personalized exercise programs that can be continued at home.

North Nottinghamshire Physiotherapy provides expert rehabilitative care to residents in Retford and the surrounding regions. This practice is dedicated to helping patients regain mobility and manage pain through professional intervention. Core services include comprehensive physiotherapy assessments, manual therapy, and targeted massage. The clinic also offers specialized hydrotherapy and manipulation techniques to assist with injury recovery. For added convenience, home visits are available for those struggling with limited mobility or acute pain.

“Absolutely brilliant could hardly walk on my first visit been back at work 6 weeks now feel great thanks to Jim. I would highly recommend this place.”

Transcend Sports Therapy is a dedicated rehabilitation clinic located in Swinton, Mexborough. The practice focuses on helping individuals recover from injuries and regain full physical mobility. They specialize in treating shoulder, neck, and back injuries through targeted manual therapy. Services include thorough physical assessments followed by personalized rehabilitation exercise programs. The clinic is effective at relieving pain and discomfort while restoring strength to affected joints. Every session is designed to educate the patient on their recovery journey for sustained progress.

“Had appointments here following a knee opperation. Really reassuring and helpful. "Not many places would actually stop the traffic to help you across the road"”