Home exercise programs in Manchester

“I’ve been a member at Village Gym Cheadle for about three months now, and I couldn’t be happier with my experience so far. The facilities are excellent everything from the gym floor to the pool area is modern, clean, and well-maintained. The team there are excellent, from the friendly reception staff who always greet you with a smile, to the personal trainers who are approachable and knowledgeable, everyone genuinely seems to care about helping members feel welcome and supported. I’m already seeing the benefits of being part of such a positive and professional gym environment. Highly recommend it to anyone looking for a gym with great facilities, a friendly atmosphere, and a real community feel!”

Bee-Safe Manchester is a community-focused martial arts and fitness center located in Higher Blackley. The facility offers a variety of classes designed to improve physical health and personal safety. Adult daytime sessions provide a supportive environment for those looking to return to regular exercise. Family classes allow parents and children to train together, fostering confidence and bonding. The curriculum focuses on practical life skills and self-defense techniques suitable for all ages.

MCR Injury Clinic is a dedicated rehabilitation and wellness center located in Swinton, Manchester. The clinic provides a comprehensive range of services aimed at recovery and physical performance. Patients can access specialized treatments including sports massage, acupuncture, and electrotherapy. Each visit includes a thorough investigation into the cause of pain to ensure an accurate diagnosis. The team develops bespoke rehabilitation plans and home exercise programs to support long-term health.

Ezard MSK Therapy & Rehabilitation offers expert musculoskeletal care in the Middleton area of Manchester. This clinic is dedicated to helping individuals overcome pain and regain full mobility through targeted therapy. Services include comprehensive MSK assessments, sports massage, and deep tissue therapy. The clinic also provides specialized treatments such as cupping and acupuncture for pain management. Every session includes a thorough examination to pinpoint the root cause of discomfort and mobility issues.

“Really good results. I’d had physio previously as I hadn’t been able to turn my head to the right for months and my neck was so sore. Stolios was really clear it would improve, would need 4/5 sessions and that doing the exercises was essential to recovery. After 2 weeks I was starting to doubt. By week 3 there was good progress, 4 sessions and we were done. Clear instructions to keep up the exercises. Seriously, life changing. Significantly reduced pain, and 90% + mobility. Thank you!”

“Fabulous family run kennels always clean and Ernie always gets booked in for a groom before he comes home so hes lovely and clean”

“Newgate has been a second home to my dogs now for over 15 years. The team are truly exceptional and geniunely care for all the animals. On my last visit, Ludo cried with excitment when we arrived and ran in not to be seen until I collected him. He has his groom there too and Jenny does a fantastic job”

“I absolutely love the village gym, all the staff make you feel so welcome, and the atmosphere is great, also I have been having PT sessions with Lee, this knowledge is second to none and I really enjoy the sessions, also helps that he’s a city fan”

“I cannot recommend Dogz Club enough! We got our little Dachshund just as we entered the first lockdown, so there was inevitable anxiety around a lack of socialising, but DC has ensured our pup is so confident and happy around other dogs. The staff are so attentive and update me with honest feedback whenever I ask for it. The picture/video updates during the day of all the dogs having fun, regular themed parties throughout the year and goody bags are all examples of extra touches which makes this such a great day-care. Thank you to the whole team!xxxx”

“Highly recommend these kennels. I have an elderly pug and a young boxer who both enjoy their stay here. I like that they are let out to play with other dogs at least twice a day which I feel is important to the dogs mental health. They are always happy when dropped off and when they are collected. Paula and her staff are friendly and helpful.”

“Our cat has stayed at Lovi Pet Hotel twice in the last two months. He was diagnosed with chronic kidney disease in February and we’d already booked two holidays so we knew he’d have to go to a cattery. We spoke to Maria and arranged a visit and were very impressed so Sid was booked in for his holiday. It was the first time Sid had been away from home and Lovi Pet looked after him so well. They managed his medicine and ensured he settled in. The cameras are fantastic to check how he was and it was really reassuring to see him relaxed and at ease. I thoroughly recommend Lovi Pet Hotel to really look after your cats - an outstanding cattery who really love cats. Thank you.”

“I would recommend this place to everyone. I've been going for around 4 years and my daughter has been attending the children's classes for almost 2 years. Both of us love going to our classes and I have made some friends for life. Everyone is so welcoming, there's no need to feel shy at all.”

“Best dance studio, with the bestest staff Daughter absolutely love goin TDS :)”

“Thank you so much Leah and family for taking such wonderful care of Anastasia, your warmth, kindness and love truly shines. We were staying locally, due to a family bereavement and Leah came to our rescue at very short notice. As a fellow dog walker in the South of England, Leah is such a credit to dog professionals, you're so lucky to have her in Rochdale and beyond. Thank you so much again Leah to you and family for everything. Rich, Ben & Anastasia.”

“Wonderful place full of positivity and sparkle. Grown my confidence over the years and a safe place to be who I am. Fab fitness classes too!”

“Bonnie stayed with Gemma for daycare for 6 months and occasional overnight boarding. I couldn't have asked for better care. Bonnie was treated to long walks and lots of cuddles. Gemma sends lots of photos to keep me updated. I felt Bonnie was more spoilt with Gemma than at home!!”

“This is a great place to do gymnastics and have fun you learn a lot and I think this is an amazing gymnasium”

“We visited the shop today and were extremely happy with the service we received. They were very knowledgeable and friendly. We went in for football boots and the owner gave my children tennis balls for free and even played 'football' with my son. It started to rain lightly when we were leaving and they even offered to lend us an umbrella. We will definitely go back again.”

“Cannot recommend this place highly enough, such a gorgeous gym and yoga space in beautiful surroundings. Martina and the team are fantastic and have helped me to actually stick to a fitness regime as I enjoy each and every session and get personalised advice which you just don't get from other gyms without paying premium prices. The new monthly memberships are great value for money and there are so many different classes to try. Would definitely recommend!”

“We can’t recommend Digs for Dogs highly enough! Our dog absolutely loves going on her “holidays” with them and gets so excited to jump into the van when she’s picked up. While we’re away, she’s completely spoilt and treated like a princess, which gives us total peace of mind knowing she’s being cared for and loved just as if she were their own. We also really appreciate the regular updates and photos—it’s lovely to see her enjoying herself while we’re away. Georgia and Oliver are so professional, kind, and welcoming, and they made the whole process of setting up our dog’s profile really easy. If you’re looking for a safe, caring, and fun place for your dog, we’d highly recommend Digs for Dogs!”

“Courteous staff, clean hall and good parking facilities”

“Failsworth Sports Centre offers a well-rounded experience for fitness enthusiasts and casual visitors alike. The highlight of the facility is undoubtedly its five-star gym. Equipped with state-of-the-art machines and free weights, the gym is rarely crowded, providing an almost exclusive feel. This allows for uninterrupted workouts and easy access to equipment at any time of the day. The swimming pool, which boasts I would say the the cleanest water you'll find across all sports centres well maintained, offering a refreshing and hygienic environment for swimmers. Everyone is very social and it makes a change from the other sites. The staff at Failsworth Sports Centre deserve special mention for their friendliness and professionalism. Their positive attitude and helpful nature contribute significantly to the inviting atmosphere of the centre. However, The sports centre is beginning to show its age, and certain parts of the facility, particularly the changing rooms and could do with some tender loving care. Updating areas would go a long way in enhancing the overall user experience.”

“Made a couple of orders online and they've always arrived on time and as described! No issues, and we would certainly shop with Fitness Superstore again.”

“Can not recommend Jon and Kath enough - they have had our dogs for over 2 years and they treat our dogs like their own. Both our dogs do have some medical needs and nothing is too much trouble. They are nice genuine people whom I feel always put our dogs 1st and have given them the best care they can. Such a rarety in this day and age !”

“Fabulous place! Staff are so friendly, extremely clean and facilities so so lovely. Lots of machines to use in the gym as well as free weights, pool is always spotless and perfect temperature. All in all a lovely environment. Gym goers are friendly too and helpful, if you're new to the gym! Price of membership definitely worth it for the location and the facilities!”